| June 2018 |
| Fri 8th: |
402 *
|
14%
|
fat: 36.80g |
| |
protein: 17.20g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
586 *
|
20%
|
fat: 27.50g |
| |
protein: 74.96g |
| |
carbs: 10.54g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
436 *
|
15%
|
fat: 23.59g |
| |
protein: 40.77g |
| |
carbs: 14.11g |
|
-
|
-
|
| Wed 4th: |
1137 *
|
39%
|
fat: 94.03g |
| |
protein: 47.45g |
| |
carbs: 47.86g |
|
-
|
-
|
| Tue 3rd: |
1085 *
|
37%
|
fat: 72.97g |
| |
protein: 46.70g |
| |
carbs: 64.50g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1834 *
|
63%
|
fat: 125.43g |
| |
protein: 154.19g |
| |
carbs: 26.47g |
|
-
|
-
|
| Thu 22nd: |
1387 *
|
48%
|
fat: 93.53g |
| |
protein: 76.38g |
| |
carbs: 64.74g |
|
-
|
-
|
| Wed 21st: |
835 *
|
29%
|
fat: 65.67g |
| |
protein: 50.17g |
| |
carbs: 13.83g |
|
-
|
-
|
| Fri 9th: |
1205 *
|
42%
|
fat: 84.44g |
| |
protein: 74.94g |
| |
carbs: 42.99g |
|
-
|
-
|
| Thu 8th: |
981 *
|
34%
|
fat: 71.56g |
| |
protein: 50.84g |
| |
carbs: 33.14g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1288 *
|
44%
|
fat: 86.55g |
| |
protein: 86.65g |
| |
carbs: 41.00g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
1219 *
|
42%
|
fat: 51.46g |
| |
protein: 63.64g |
| |
carbs: 125.68g |
|
-
|
-
|
| Tue 10th: |
813 *
|
28%
|
fat: 20.58g |
| |
protein: 65.10g |
| |
carbs: 88.15g |
|
2913*
|
 2100
|
| Thu 5th: |
264 *
|
9%
|
fat: 3.00g |
| |
protein: 14.40g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
346 *
|
12%
|
fat: 8.33g |
| |
protein: 17.09g |
| |
carbs: 54.83g |
|
-
|
-
|
| Fri 22nd: |
2283 *
|
79%
|
fat: 52.50g |
| |
protein: 11.25g |
| |
carbs: 72.67g |
|
-
|
-
|
| Thu 21st: |
2171 *
|
75%
|
fat: 120.52g |
| |
protein: 46.43g |
| |
carbs: 224.64g |
|
2990*
|
819
|
| Wed 20th: |
128 *
|
4%
|
fat: 2.80g |
| |
protein: 16.33g |
| |
carbs: 11.34g |
|
2990*
|
2862
|
| Tue 19th: |
322 *
|
11%
|
fat: 11.22g |
| |
protein: 25.66g |
| |
carbs: 33.13g |
|
2990*
|
2668
|
| Mon 18th: |
1430 *
|
49%
|
fat: 70.53g |
| |
protein: 16.95g |
| |
carbs: 193.95g |
|
-
|
-
|
