| April 2024 |
| Sat 27th: |
1076 *
|
77%
|
fat: 55.57g |
| |
protein: 68.43g |
| |
carbs: 73.61g |
|
-
|
-
|
| Tue 23rd: |
280 *
|
20%
|
fat: 8.25g |
| |
protein: 16.60g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 18th: |
1359 *
|
97%
|
fat: 60.72g |
| |
protein: 57.04g |
| |
carbs: 142.84g |
|
-
|
-
|
| Wed 17th: |
1108 *
|
79%
|
fat: 48.81g |
| |
protein: 63.83g |
| |
carbs: 105.13g |
|
-
|
-
|
| Tue 16th: |
1230 *
|
88%
|
fat: 54.05g |
| |
protein: 68.04g |
| |
carbs: 118.04g |
|
-
|
-
|
| Mon 15th: |
1164 *
|
83%
|
fat: 35.44g |
| |
protein: 69.02g |
| |
carbs: 138.59g |
|
-
|
-
|
| Mon 8th: |
1513 *
|
108%
|
fat: 57.82g |
| |
protein: 77.14g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sun 7th: |
834 *
|
60%
|
fat: 46.83g |
| |
protein: 57.37g |
| |
carbs: 46.87g |
|
-
|
-
|
| Sat 6th: |
798 *
|
57%
|
fat: 43.88g |
| |
protein: 58.81g |
| |
carbs: 38.70g |
|
-
|
-
|
| Fri 5th: |
1127 *
|
80%
|
fat: 50.22g |
| |
protein: 91.30g |
| |
carbs: 84.60g |
|
-
|
-
|
| Thu 4th: |
1546 *
|
110%
|
fat: 56.59g |
| |
protein: 172.45g |
| |
carbs: 83.78g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
983 *
|
70%
|
fat: 40.05g |
| |
protein: 20.01g |
| |
carbs: 137.57g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
1164 *
|
83%
|
fat: 55.43g |
| |
protein: 80.98g |
| |
carbs: 81.94g |
|
2129*
|
 965
|
| February 2022 |
| Fri 18th: |
1310 *
|
94%
|
fat: 33.36g |
| |
protein: 90.02g |
| |
carbs: 160.05g |
|
-
|
-
|
| Thu 17th: |
1505 *
|
108%
|
fat: 67.02g |
| |
protein: 94.69g |
| |
carbs: 137.02g |
|
2129*
|
624
|
| Wed 16th: |
1888 *
|
135%
|
fat: 83.69g |
| |
protein: 84.10g |
| |
carbs: 212.15g |
|
-
|
-
|
| Tue 15th: |
1792 *
|
128%
|
fat: 80.35g |
| |
protein: 88.49g |
| |
carbs: 186.81g |
|
2132*
|
340
|
| Mon 14th: |
1506 *
|
108%
|
fat: 70.31g |
| |
protein: 94.25g |
| |
carbs: 126.21g |
|
-
|
-
|
| Sun 13th: |
1207 *
|
86%
|
fat: 80.25g |
| |
protein: 51.99g |
| |
carbs: 61.95g |
|
2138*
|
931
|
| Sat 12th: |
1137 *
|
81%
|
fat: 51.12g |
| |
protein: 76.43g |
| |
carbs: 96.97g |
|
2127*
|
990
|
