| April 2024 |
| Thu 11th: |
131 *
|
13%
|
fat: 0.54g |
| |
protein: 7.66g |
| |
carbs: 23.85g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
464 *
|
46%
|
fat: 10.27g |
| |
protein: 54.71g |
| |
carbs: 36.38g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
450 *
|
45%
|
fat: 6.44g |
| |
protein: 52.33g |
| |
carbs: 46.91g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
418 *
|
42%
|
fat: 4.97g |
| |
protein: 38.45g |
| |
carbs: 55.62g |
|
-
|
-
|
| Mon 20th: |
587 *
|
59%
|
fat: 11.18g |
| |
protein: 64.66g |
| |
carbs: 55.41g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
42 *
|
4%
|
fat: 0.53g |
| |
protein: 0.75g |
| |
carbs: 9.86g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
87 *
|
9%
|
fat: 2.97g |
| |
protein: 6.55g |
| |
carbs: 9.06g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
540 *
|
54%
|
fat: 5.42g |
| |
protein: 54.22g |
| |
carbs: 66.75g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
555 *
|
56%
|
fat: 9.43g |
| |
protein: 58.37g |
| |
carbs: 58.53g |
|
-
|
-
|
| Mon 15th: |
553 *
|
55%
|
fat: 7.97g |
| |
protein: 40.57g |
| |
carbs: 82.13g |
|
-
|
-
|
| Fri 5th: |
88 *
|
9%
|
fat: 2.93g |
| |
protein: 5.75g |
| |
carbs: 10.29g |
|
-
|
-
|
| Mon 1st: |
777 *
|
78%
|
fat: 14.36g |
| |
protein: 56.41g |
| |
carbs: 107.28g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
249 *
|
25%
|
fat: 2.42g |
| |
protein: 11.70g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 25th: |
426 *
|
43%
|
fat: 7.64g |
| |
protein: 33.79g |
| |
carbs: 56.59g |
|
-
|
-
|
| Wed 6th: |
489 *
|
49%
|
fat: 12.14g |
| |
protein: 36.68g |
| |
carbs: 57.73g |
|
-
|
-
|
| Sat 2nd: |
77 *
|
8%
|
fat: 2.93g |
| |
protein: 5.40g |
| |
carbs: 1.71g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
80 *
|
8%
|
fat: 2.20g |
| |
protein: 5.65g |
| |
carbs: 9.86g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
297 *
|
30%
|
fat: 2.96g |
| |
protein: 33.73g |
| |
carbs: 35.27g |
|
-
|
-
|
| Thu 17th: |
95 *
|
10%
|
fat: 3.08g |
| |
protein: 6.26g |
| |
carbs: 10.97g |
|
-
|
-
|
| Wed 16th: |
542 *
|
54%
|
fat: 5.99g |
| |
protein: 53.14g |
| |
carbs: 69.74g |
|
-
|
-
|
