| January 2019 |
| Wed 16th: |
525 *
|
44%
|
fat: 28.09g |
| |
protein: 40.57g |
| |
carbs: 32.19g |
|
-
|
-
|
| Tue 8th: |
1351 *
|
113%
|
fat: 65.48g |
| |
protein: 127.36g |
| |
carbs: 68.23g |
|
2890*
|
 1539
|
| Mon 7th: |
1092 *
|
91%
|
fat: 70.40g |
| |
protein: 77.02g |
| |
carbs: 41.86g |
|
3088*
|
1996
|
| October 2018 |
| Tue 23rd: |
1177 *
|
98%
|
fat: 55.35g |
| |
protein: 85.66g |
| |
carbs: 84.27g |
|
-
|
-
|
| Mon 22nd: |
1371 *
|
114%
|
fat: 79.50g |
| |
protein: 83.03g |
| |
carbs: 79.90g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
355 *
|
30%
|
fat: 8.39g |
| |
protein: 18.29g |
| |
carbs: 54.95g |
|
2829*
|
2474
|
| Thu 17th: |
974 *
|
81%
|
fat: 46.25g |
| |
protein: 52.58g |
| |
carbs: 90.31g |
|
-
|
-
|
| Wed 16th: |
1110 *
|
92%
|
fat: 56.62g |
| |
protein: 47.64g |
| |
carbs: 106.22g |
|
2877*
|
1767
|
| August 2017 |
| Fri 18th: |
325 *
|
27%
|
fat: 12.09g |
| |
protein: 10.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Mon 7th: |
562 *
|
47%
|
fat: 29.65g |
| |
protein: 39.07g |
| |
carbs: 33.70g |
|
-
|
-
|
| Thu 3rd: |
120 *
|
10%
|
fat: 110.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 2nd: |
1289 *
|
107%
|
fat: 76.99g |
| |
protein: 39.60g |
| |
carbs: 115.17g |
|
-
|
-
|
| Tue 1st: |
1569 *
|
131%
|
fat: 64.35g |
| |
protein: 80.10g |
| |
carbs: 174.74g |
|
3003*
|
1434
|
| July 2017 |
| Thu 13th: |
665 *
|
44%
|
fat: 24.59g |
| |
protein: 26.44g |
| |
carbs: 88.26g |
|
2910*
|
2245
|
| Wed 12th: |
1275 *
|
85%
|
fat: 29.02g |
| |
protein: 66.01g |
| |
carbs: 194.04g |
|
-
|
-
|
| Tue 11th: |
1376 *
|
92%
|
fat: 41.95g |
| |
protein: 76.02g |
| |
carbs: 176.64g |
|
2536*
|
1160
|
| Mon 10th: |
1123 *
|
75%
|
fat: 46.29g |
| |
protein: 85.34g |
| |
carbs: 89.98g |
|
2591*
|
1468
|
