leenjac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Wed 26th: - - 3937* -
Wed 12th: - - 3781* -
Tue 11th: - - 3781* -
Mon 10th: - - 3568* -
Thu 6th: - - 2856* -
Mon 3rd: - - 2844* -
July 2018
Mon 2nd: - - 2832* -
June 2018
Thu 28th: 2505 * 167%
fat: 134.51g
|
protein: 94.18g
|
carbs: 209.35g
2761*  256
Wed 27th: 1295 * 86%
fat: 57.51g
|
protein: 43.66g
|
carbs: 158.77g
- -
Tue 26th: 1370 * 91%
fat: 55.76g
|
protein: 55.30g
|
carbs: 198.25g
2844*  1474
Wed 13th: 481 * 32%
fat: 21.81g
|
protein: 15.91g
|
carbs: 59.27g
- -
Tue 12th: 942 * 63%
fat: 38.60g
|
protein: 34.07g
|
carbs: 123.87g
- -
May 2018
Wed 30th: - - 2635* -
Wed 23rd: - - 2657* -
Tue 8th: - - 2368* -
Mon 7th: - - 2657* -
March 2018
Mon 12th: - - 2941* -
Sat 10th: - - 2658* -
Wed 7th: - - 2658* -
Tue 6th: - - 2724* -
Thu 1st: - - 3887* -
February 2018
Wed 28th: - - 2512* -
Tue 27th: - - 2656* -

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