June 2020 |
Sat 6th: |
-
|
-
|
|
3303*
|
-
|
December 2019 |
Tue 31st: |
-
|
-
|
|
2535*
|
-
|
Sun 29th: |
-
|
-
|
|
3709*
|
-
|
August 2019 |
Tue 20th: |
-
|
-
|
|
2980*
|
-
|
Mon 19th: |
-
|
-
|
|
2547*
|
-
|
Sun 18th: |
-
|
-
|
|
2478*
|
-
|
March 2019 |
Sat 23rd: |
754 *
|
25%
|
fat: 38.15g |
| |
protein: 22.81g |
| |
carbs: 81.43g |
|
-
|
-
|
Fri 22nd: |
2812 *
|
94%
|
fat: 96.98g |
| |
protein: 118.94g |
| |
carbs: 383.52g |
|
-
|
-
|
Thu 21st: |
2559 *
|
85%
|
fat: 77.41g |
| |
protein: 95.42g |
| |
carbs: 383.61g |
|
-
|
-
|
Wed 20th: |
2478 *
|
83%
|
fat: 116.22g |
| |
protein: 101.71g |
| |
carbs: 270.64g |
|
-
|
-
|
Tue 19th: |
2411 *
|
80%
|
fat: 75.43g |
| |
protein: 154.71g |
| |
carbs: 282.46g |
|
3321*
|
910
|
Mon 18th: |
2325 *
|
78%
|
fat: 87.00g |
| |
protein: 129.63g |
| |
carbs: 272.29g |
|
3301*
|
976
|
Sun 17th: |
2341 *
|
78%
|
fat: 60.74g |
| |
protein: 166.53g |
| |
carbs: 290.69g |
|
3609*
|
1268
|
Sat 16th: |
2403 *
|
80%
|
fat: 73.77g |
| |
protein: 73.71g |
| |
carbs: 390.74g |
|
-
|
-
|
Fri 15th: |
2360 *
|
79%
|
fat: 92.77g |
| |
protein: 88.48g |
| |
carbs: 285.95g |
|
-
|
-
|
Thu 14th: |
2600 *
|
84%
|
fat: 110.45g |
| |
protein: 138.45g |
| |
carbs: 286.01g |
|
-
|
-
|
Wed 13th: |
2600 *
|
84%
|
fat: 85.93g |
| |
protein: 115.71g |
| |
carbs: 365.87g |
|
-
|
-
|
Tue 12th: |
2559 *
|
83%
|
fat: 108.02g |
| |
protein: 101.88g |
| |
carbs: 323.08g |
|
-
|
-
|
Mon 11th: |
2113 *
|
70%
|
fat: 77.27g |
| |
protein: 122.05g |
| |
carbs: 253.61g |
|
-
|
-
|
Sun 10th: |
2958 *
|
95%
|
fat: 102.18g |
| |
protein: 88.63g |
| |
carbs: 424.64g |
|
3200*
|
242
|
Sat 9th: |
2754 *
|
92%
|
fat: 95.90g |
| |
protein: 127.06g |
| |
carbs: 352.90g |
|
-
|
-
|
Fri 8th: |
2587 *
|
86%
|
fat: 121.82g |
| |
protein: 94.60g |
| |
carbs: 290.82g |
|
3064*
|
477
|
Thu 7th: |
2315 *
|
77%
|
fat: 113.69g |
| |
protein: 81.97g |
| |
carbs: 259.14g |
|
3012*
|
697
|
Wed 6th: |
2733 *
|
88%
|
fat: 128.43g |
| |
protein: 101.07g |
| |
carbs: 305.76g |
|
-
|
-
|
Tue 5th: |
2098 *
|
70%
|
fat: 65.25g |
| |
protein: 130.10g |
| |
carbs: 256.70g |
|
-
|
-
|
Mon 4th: |
1955 *
|
75%
|
fat: 96.44g |
| |
protein: 76.11g |
| |
carbs: 201.07g |
|
-
|
-
|