| January 2018 |
| Mon 22nd: |
17 *
|
2%
|
fat: 0.99g |
| |
protein: 0.07g |
| |
carbs: 2.04g |
|
-
|
-
|
| Sun 21st: |
911 *
|
83%
|
fat: 56.85g |
| |
protein: 48.79g |
| |
carbs: 52.77g |
|
-
|
-
|
| Sat 20th: |
509 *
|
46%
|
fat: 23.90g |
| |
protein: 39.05g |
| |
carbs: 33.32g |
|
-
|
-
|
| Fri 19th: |
1090 *
|
99%
|
fat: 48.94g |
| |
protein: 39.35g |
| |
carbs: 115.79g |
|
-
|
-
|
| Thu 18th: |
703 *
|
64%
|
fat: 48.28g |
| |
protein: 45.84g |
| |
carbs: 18.85g |
|
-
|
-
|
| Wed 17th: |
1100 *
|
100%
|
fat: 55.15g |
| |
protein: 71.24g |
| |
carbs: 72.38g |
|
-
|
-
|
| Tue 16th: |
778 *
|
71%
|
fat: 27.41g |
| |
protein: 28.58g |
| |
carbs: 99.61g |
|
-
|
-
|
| Mon 15th: |
1120 *
|
102%
|
fat: 26.77g |
| |
protein: 64.69g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sun 14th: |
1127 *
|
102%
|
fat: 66.10g |
| |
protein: 54.32g |
| |
carbs: 100.84g |
|
-
|
-
|
| Sat 13th: |
1435 *
|
130%
|
fat: 57.13g |
| |
protein: 49.72g |
| |
carbs: 194.31g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
274 *
|
20%
|
fat: 15.89g |
| |
protein: 20.42g |
| |
carbs: 14.04g |
|
-
|
-
|
| Tue 1st: |
1178 *
|
84%
|
fat: 64.27g |
| |
protein: 62.84g |
| |
carbs: 99.09g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
783 *
|
56%
|
fat: 29.83g |
| |
protein: 61.48g |
| |
carbs: 69.42g |
|
-
|
-
|
| Sun 30th: |
810 *
|
58%
|
fat: 52.50g |
| |
protein: 19.25g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 28th: |
320 *
|
23%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 27th: |
1286 *
|
92%
|
fat: 79.89g |
| |
protein: 43.01g |
| |
carbs: 102.34g |
|
-
|
-
|
| Wed 26th: |
1586 *
|
113%
|
fat: 82.99g |
| |
protein: 90.64g |
| |
carbs: 129.51g |
|
-
|
-
|
| Tue 25th: |
1066 *
|
76%
|
fat: 58.52g |
| |
protein: 37.85g |
| |
carbs: 108.33g |
|
-
|
-
|
| Mon 24th: |
1336 *
|
95%
|
fat: 54.55g |
| |
protein: 63.70g |
| |
carbs: 157.68g |
|
-
|
-
|
| Sun 23rd: |
1146 *
|
82%
|
fat: 43.95g |
| |
protein: 48.20g |
| |
carbs: 146.70g |
|
-
|
-
|
