| July 2020 |
| Wed 29th: |
1055 *
|
53%
|
fat: 55.79g |
| |
protein: 105.73g |
| |
carbs: 33.97g |
|
-
|
-
|
| Tue 28th: |
1268 *
|
53%
|
fat: 64.60g |
| |
protein: 108.74g |
| |
carbs: 59.07g |
|
-
|
-
|
| Mon 27th: |
1250 *
|
52%
|
fat: 75.16g |
| |
protein: 89.36g |
| |
carbs: 51.44g |
|
2106*
|
 856
|
| Mon 20th: |
285 *
|
12%
|
fat: 18.37g |
| |
protein: 27.35g |
| |
carbs: 4.20g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
271 *
|
11%
|
fat: 18.60g |
| |
protein: 22.05g |
| |
carbs: 1.97g |
|
-
|
-
|
| Mon 15th: |
637 *
|
27%
|
fat: 18.08g |
| |
protein: 51.57g |
| |
carbs: 69.07g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
289 *
|
12%
|
fat: 5.55g |
| |
protein: 21.37g |
| |
carbs: 37.98g |
|
-
|
-
|
| Tue 12th: |
17 *
|
1%
|
fat: 0.13g |
| |
protein: 0.83g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 1st: |
1549 *
|
65%
|
fat: 107.88g |
| |
protein: 93.12g |
| |
carbs: 49.00g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
623 *
|
26%
|
fat: 27.25g |
| |
protein: 40.79g |
| |
carbs: 58.55g |
|
-
|
-
|
| Wed 29th: |
979 *
|
41%
|
fat: 58.86g |
| |
protein: 51.51g |
| |
carbs: 65.18g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
506 *
|
21%
|
fat: 24.75g |
| |
protein: 34.87g |
| |
carbs: 35.13g |
|
-
|
-
|
| Thu 9th: |
1579 *
|
66%
|
fat: 73.03g |
| |
protein: 82.60g |
| |
carbs: 145.96g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
277 *
|
12%
|
fat: 7.56g |
| |
protein: 11.56g |
| |
carbs: 43.48g |
|
-
|
-
|
| Tue 21st: |
1183 *
|
49%
|
fat: 67.35g |
| |
protein: 94.96g |
| |
carbs: 50.86g |
|
-
|
-
|
| Mon 20th: |
1007 *
|
42%
|
fat: 54.80g |
| |
protein: 98.00g |
| |
carbs: 28.58g |
|
-
|
-
|
| Wed 1st: |
1630 *
|
68%
|
fat: 101.30g |
| |
protein: 110.46g |
| |
carbs: 65.87g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
129 *
|
5%
|
fat: 8.74g |
| |
protein: 11.06g |
| |
carbs: 0.68g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
777 *
|
32%
|
fat: 39.72g |
| |
protein: 62.05g |
| |
carbs: 40.96g |
|
-
|
-
|
| Wed 10th: |
173 *
|
7%
|
fat: 9.92g |
| |
protein: 10.11g |
| |
carbs: 10.59g |
|
2659*
|
2486
|
