| June 2022 |
| Fri 10th: |
1371 *
|
68%
|
fat: 69.27g |
| |
protein: 60.86g |
| |
carbs: 131.95g |
|
-
|
-
|
| Thu 9th: |
1794 *
|
88%
|
fat: 81.67g |
| |
protein: 93.23g |
| |
carbs: 167.78g |
|
-
|
-
|
| Wed 8th: |
1302 *
|
64%
|
fat: 47.56g |
| |
protein: 63.31g |
| |
carbs: 161.63g |
|
-
|
-
|
| Tue 7th: |
1351 *
|
67%
|
fat: 75.34g |
| |
protein: 54.38g |
| |
carbs: 118.76g |
|
-
|
-
|
| Mon 6th: |
537 *
|
26%
|
fat: 25.47g |
| |
protein: 31.29g |
| |
carbs: 44.57g |
|
-
|
-
|
| Sun 5th: |
2244 *
|
111%
|
fat: 132.40g |
| |
protein: 79.52g |
| |
carbs: 196.31g |
|
-
|
-
|
| Sat 4th: |
1611 *
|
79%
|
fat: 94.88g |
| |
protein: 62.43g |
| |
carbs: 131.71g |
|
-
|
-
|
| Fri 3rd: |
1414 *
|
70%
|
fat: 54.18g |
| |
protein: 76.14g |
| |
carbs: 144.61g |
|
-
|
-
|
| Thu 2nd: |
2205 *
|
109%
|
fat: 133.01g |
| |
protein: 122.18g |
| |
carbs: 131.16g |
|
-
|
-
|
| Wed 1st: |
2549 *
|
126%
|
fat: 148.57g |
| |
protein: 70.01g |
| |
carbs: 240.81g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2858 *
|
141%
|
fat: 163.23g |
| |
protein: 84.08g |
| |
carbs: 243.72g |
|
-
|
-
|
| Mon 30th: |
1866 *
|
92%
|
fat: 92.48g |
| |
protein: 69.94g |
| |
carbs: 195.77g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1740 *
|
87%
|
fat: 87.56g |
| |
protein: 99.21g |
| |
carbs: 136.64g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
2469 *
|
123%
|
fat: 110.36g |
| |
protein: 203.41g |
| |
carbs: 107.63g |
|
-
|
-
|
| Thu 5th: |
1762 *
|
88%
|
fat: 66.58g |
| |
protein: 113.05g |
| |
carbs: 192.11g |
|
405*
|
 1357
|
| Wed 4th: |
1757 *
|
88%
|
fat: 67.20g |
| |
protein: 111.77g |
| |
carbs: 199.38g |
|
801*
|
956
|
| Tue 3rd: |
1686 *
|
84%
|
fat: 57.57g |
| |
protein: 136.41g |
| |
carbs: 172.55g |
|
611*
|
1075
|
| Mon 2nd: |
1629 *
|
81%
|
fat: 58.02g |
| |
protein: 148.13g |
| |
carbs: 138.03g |
|
370*
|
1259
|
| Sun 1st: |
1685 *
|
84%
|
fat: 50.91g |
| |
protein: 139.50g |
| |
carbs: 171.60g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1912 *
|
96%
|
fat: 48.94g |
| |
protein: 121.45g |
| |
carbs: 240.60g |
|
-
|
-
|
