| November 2021 |
| Sun 14th: |
1175 *
|
51%
|
fat: 63.77g |
| |
protein: 90.03g |
| |
carbs: 66.66g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
330 *
|
14%
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 13th: |
476 *
|
21%
|
fat: 30.94g |
| |
protein: 28.58g |
| |
carbs: 17.27g |
|
-
|
-
|
| Wed 7th: |
1485 *
|
65%
|
fat: 83.23g |
| |
protein: 97.34g |
| |
carbs: 88.85g |
|
-
|
-
|
| Tue 6th: |
1967 *
|
86%
|
fat: 96.72g |
| |
protein: 118.67g |
| |
carbs: 158.37g |
|
3243*
|
 1276
|
| Mon 5th: |
2855 *
|
124%
|
fat: 181.44g |
| |
protein: 152.88g |
| |
carbs: 153.17g |
|
-
|
-
|
| Sun 4th: |
3063 *
|
133%
|
fat: 171.87g |
| |
protein: 209.26g |
| |
carbs: 150.13g |
|
-
|
-
|
| Fri 2nd: |
364 *
|
16%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 25.25g |
|
-
|
-
|
| Thu 1st: |
3134 *
|
136%
|
fat: 179.70g |
| |
protein: 141.59g |
| |
carbs: 140.08g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
1188 *
|
52%
|
fat: 69.03g |
| |
protein: 99.18g |
| |
carbs: 36.13g |
|
-
|
-
|
| Wed 19th: |
1186 *
|
52%
|
fat: 76.00g |
| |
protein: 52.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 18th: |
1414 *
|
61%
|
fat: 68.70g |
| |
protein: 48.77g |
| |
carbs: 154.06g |
|
-
|
-
|
| Sat 15th: |
2823 *
|
123%
|
fat: 129.88g |
| |
protein: 159.57g |
| |
carbs: 256.28g |
|
2976*
|
153
|
| June 2018 |
| Fri 22nd: |
310 *
|
13%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 21st: |
2521 *
|
110%
|
fat: 120.73g |
| |
protein: 149.47g |
| |
carbs: 217.16g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1885 *
|
82%
|
fat: 141.94g |
| |
protein: 89.01g |
| |
carbs: 65.47g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
1345 *
|
50%
|
fat: 59.21g |
| |
protein: 114.21g |
| |
carbs: 92.35g |
|
4237*
|
2892
|
| Wed 9th: |
2618 *
|
97%
|
fat: 180.42g |
| |
protein: 176.86g |
| |
carbs: 75.00g |
|
4121*
|
1503
|
| March 2016 |
| Mon 21st: |
962 *
|
36%
|
fat: 46.92g |
| |
protein: 59.41g |
| |
carbs: 52.12g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
1083 *
|
40%
|
fat: 85.69g |
| |
protein: 72.75g |
| |
carbs: 2.93g |
|
-
|
-
|
