Angetoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 17th: 736 * 67%
fat: 31.01g
|
protein: 62.36g
|
carbs: 49.11g
- -
December 2012
Fri 14th: 545 * 50%
fat: 19.32g
|
protein: 37.92g
|
carbs: 58.46g
- -
November 2012
Wed 21st: 1012 * 92%
fat: 41.43g
|
protein: 47.48g
|
carbs: 122.32g
- -
Sun 11th: 850 * 77%
fat: 35.00g
|
protein: 29.00g
|
carbs: 108.50g
- -
October 2012
Thu 18th: 1137 * 103%
fat: 33.43g
|
protein: 103.84g
|
carbs: 117.91g
1761*  624
July 2012
Mon 2nd: 1064 * 97%
fat: 23.97g
|
protein: 59.03g
|
carbs: 159.35g
- -
June 2012
Sat 30th: 631 * 57%
fat: 36.30g
|
protein: 27.47g
|
carbs: 41.55g
- -
Fri 15th: 62 * 6%
fat: 0.71g
|
protein: 2.00g
|
carbs: 13.84g
- -
Fri 8th: 430 * 39%
fat: 26.00g
|
protein: 4.00g
|
carbs: 47.00g
- -
Sat 2nd: 985 * 90%
fat: 58.43g
|
protein: 42.72g
|
carbs: 82.61g
- -
May 2012
Sun 27th: 643 * 58%
fat: 28.83g
|
protein: 70.08g
|
carbs: 22.13g
- -
Sat 26th: 1018 * 93%
fat: 51.46g
|
protein: 72.81g
|
carbs: 36.91g
- -
Fri 25th: 1095 * 100%
fat: 42.40g
|
protein: 67.57g
|
carbs: 119.37g
- -
Thu 24th: 1074 * 98%
fat: 38.75g
|
protein: 65.92g
|
carbs: 119.56g
- -
Wed 23rd: 924 * 84%
fat: 34.60g
|
protein: 67.16g
|
carbs: 87.11g
- -
Tue 22nd: 917 * 83%
fat: 28.86g
|
protein: 77.38g
|
carbs: 96.29g
- -
Wed 16th: 892 * 81%
fat: 23.57g
|
protein: 74.62g
|
carbs: 96.82g
- -
Mon 14th: 972 * 88%
fat: 51.65g
|
protein: 56.27g
|
carbs: 69.83g
- -
Fri 11th: 1069 * 97%
fat: 54.90g
|
protein: 62.43g
|
carbs: 88.98g
- -
Wed 9th: 895 * 81%
fat: 34.42g
|
protein: 68.01g
|
carbs: 78.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.