| February 2012 |
| Sun 19th: |
248 *
|
13%
|
fat: 21.11g |
| |
protein: 9.52g |
| |
carbs: 8.69g |
|
-
|
-
|
| Mon 13th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
488 *
|
26%
|
fat: 38.89g |
| |
protein: 23.46g |
| |
carbs: 13.57g |
|
-
|
-
|
| Tue 7th: |
440 *
|
23%
|
fat: 27.42g |
| |
protein: 40.39g |
| |
carbs: 5.33g |
|
-
|
-
|
| Mon 6th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 5th: |
140 *
|
7%
|
fat: 14.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 4th: |
749 *
|
39%
|
fat: 61.38g |
| |
protein: 38.04g |
| |
carbs: 7.63g |
|
-
|
-
|
| Thu 2nd: |
897 *
|
47%
|
fat: 54.73g |
| |
protein: 83.84g |
| |
carbs: 16.93g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
839 *
|
44%
|
fat: 48.61g |
| |
protein: 69.85g |
| |
carbs: 27.66g |
|
-
|
-
|
| Thu 26th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.24g |
|
-
|
-
|
| Wed 25th: |
659 *
|
35%
|
fat: 35.61g |
| |
protein: 66.45g |
| |
carbs: 15.71g |
|
-
|
-
|
| Tue 24th: |
1311 *
|
69%
|
fat: 83.91g |
| |
protein: 116.57g |
| |
carbs: 20.82g |
|
2490*
|
 1179
|
| Mon 23rd: |
854
|
45%
|
fat: 37.77g |
| |
protein: 90.17g |
| |
carbs: 37.62g |
|
2385*
|
1531
|
