| July 2019 |
| Tue 30th: |
648 *
|
29%
|
fat: 21.19g |
| |
protein: 29.57g |
| |
carbs: 82.36g |
|
-
|
-
|
| Mon 29th: |
1829 *
|
83%
|
fat: 80.33g |
| |
protein: 134.11g |
| |
carbs: 139.51g |
|
-
|
-
|
| Fri 26th: |
1698 *
|
77%
|
fat: 57.32g |
| |
protein: 69.35g |
| |
carbs: 241.29g |
|
-
|
-
|
| Thu 25th: |
2180 *
|
99%
|
fat: 86.07g |
| |
protein: 94.87g |
| |
carbs: 255.35g |
|
-
|
-
|
| Wed 24th: |
1589 *
|
72%
|
fat: 52.29g |
| |
protein: 60.05g |
| |
carbs: 222.38g |
|
-
|
-
|
| Tue 16th: |
1787 *
|
81%
|
fat: 69.90g |
| |
protein: 106.77g |
| |
carbs: 183.01g |
|
-
|
-
|
| Mon 15th: |
1091 *
|
50%
|
fat: 47.44g |
| |
protein: 37.09g |
| |
carbs: 126.51g |
|
-
|
-
|
| Sun 14th: |
1747 *
|
79%
|
fat: 73.61g |
| |
protein: 116.81g |
| |
carbs: 143.23g |
|
-
|
-
|
| Fri 12th: |
2183 *
|
99%
|
fat: 55.29g |
| |
protein: 119.18g |
| |
carbs: 275.71g |
|
2077*
|
 106
|
| Thu 11th: |
1783 *
|
81%
|
fat: 52.06g |
| |
protein: 71.32g |
| |
carbs: 235.34g |
|
-
|
-
|
| Wed 10th: |
2126 *
|
97%
|
fat: 67.47g |
| |
protein: 92.00g |
| |
carbs: 279.06g |
|
2077*
|
49
|
| Tue 9th: |
1786 *
|
81%
|
fat: 66.37g |
| |
protein: 143.06g |
| |
carbs: 147.21g |
|
-
|
-
|
| Mon 8th: |
2191 *
|
100%
|
fat: 96.28g |
| |
protein: 80.23g |
| |
carbs: 246.03g |
|
2077*
|
114
|
| Fri 5th: |
2050 *
|
93%
|
fat: 52.08g |
| |
protein: 121.34g |
| |
carbs: 272.49g |
|
-
|
-
|
| Thu 4th: |
1676 *
|
76%
|
fat: 44.35g |
| |
protein: 87.74g |
| |
carbs: 228.35g |
|
2077*
|
 401
|
| Tue 2nd: |
1580 *
|
72%
|
fat: 46.87g |
| |
protein: 97.69g |
| |
carbs: 194.72g |
|
-
|
-
|
| Mon 1st: |
1777 *
|
81%
|
fat: 63.16g |
| |
protein: 91.89g |
| |
carbs: 211.01g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
952 *
|
43%
|
fat: 27.41g |
| |
protein: 39.21g |
| |
carbs: 131.62g |
|
-
|
-
|
| Thu 27th: |
916 *
|
42%
|
fat: 27.32g |
| |
protein: 30.11g |
| |
carbs: 136.58g |
|
-
|
-
|
| Wed 26th: |
2064 *
|
94%
|
fat: 51.55g |
| |
protein: 88.91g |
| |
carbs: 309.18g |
|
-
|
-
|
