| May 2024 |
| Fri 3rd: |
667 *
|
33%
|
fat: 14.38g |
| |
protein: 95.12g |
| |
carbs: 38.60g |
|
-
|
-
|
| Wed 1st: |
483 *
|
24%
|
fat: 17.05g |
| |
protein: 51.20g |
| |
carbs: 36.39g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
648 *
|
32%
|
fat: 12.54g |
| |
protein: 93.71g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 29th: |
453 *
|
23%
|
fat: 13.77g |
| |
protein: 51.79g |
| |
carbs: 34.04g |
|
-
|
-
|
| Wed 24th: |
970 *
|
48%
|
fat: 25.49g |
| |
protein: 97.45g |
| |
carbs: 84.45g |
|
-
|
-
|
| Mon 22nd: |
543 *
|
27%
|
fat: 14.22g |
| |
protein: 74.87g |
| |
carbs: 31.86g |
|
-
|
-
|
| Sun 21st: |
1671 *
|
84%
|
fat: 68.90g |
| |
protein: 137.45g |
| |
carbs: 114.75g |
|
-
|
-
|
| Fri 19th: |
1389 *
|
69%
|
fat: 44.11g |
| |
protein: 158.61g |
| |
carbs: 90.05g |
|
-
|
-
|
| Thu 18th: |
1217 *
|
61%
|
fat: 32.70g |
| |
protein: 127.69g |
| |
carbs: 105.72g |
|
-
|
-
|
| Wed 17th: |
1784 *
|
89%
|
fat: 57.64g |
| |
protein: 154.22g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 16th: |
1535 *
|
77%
|
fat: 65.55g |
| |
protein: 165.09g |
| |
carbs: 79.11g |
|
-
|
-
|
| Mon 15th: |
1806 *
|
90%
|
fat: 65.51g |
| |
protein: 122.25g |
| |
carbs: 175.24g |
|
-
|
-
|
| Sun 14th: |
1895 *
|
95%
|
fat: 42.28g |
| |
protein: 114.19g |
| |
carbs: 266.13g |
|
-
|
-
|
| Sat 13th: |
2085 *
|
104%
|
fat: 90.53g |
| |
protein: 98.51g |
| |
carbs: 228.76g |
|
-
|
-
|
| Sun 7th: |
2389 *
|
119%
|
fat: 134.15g |
| |
protein: 106.28g |
| |
carbs: 223.29g |
|
-
|
-
|
| Fri 5th: |
441 *
|
22%
|
fat: 14.54g |
| |
protein: 50.79g |
| |
carbs: 29.01g |
|
-
|
-
|
| Thu 4th: |
1169 *
|
58%
|
fat: 31.97g |
| |
protein: 169.91g |
| |
carbs: 51.29g |
|
-
|
-
|
| Wed 3rd: |
879 *
|
44%
|
fat: 36.17g |
| |
protein: 48.60g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 2nd: |
1987 *
|
99%
|
fat: 60.48g |
| |
protein: 165.48g |
| |
carbs: 205.28g |
|
-
|
-
|
| Mon 1st: |
2708 *
|
135%
|
fat: 95.05g |
| |
protein: 152.32g |
| |
carbs: 323.13g |
|
-
|
-
|
