| March 2020 |
| Fri 13th: |
1108 *
|
85%
|
fat: 57.91g |
| |
protein: 25.87g |
| |
carbs: 132.98g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1186 *
|
91%
|
fat: 50.42g |
| |
protein: 45.87g |
| |
carbs: 141.44g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
446 *
|
34%
|
fat: 17.66g |
| |
protein: 31.71g |
| |
carbs: 42.29g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
195 *
|
15%
|
fat: 3.74g |
| |
protein: 13.75g |
| |
carbs: 27.72g |
|
-
|
-
|
| Tue 23rd: |
1336 *
|
103%
|
fat: 39.94g |
| |
protein: 45.95g |
| |
carbs: 197.22g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
1445 *
|
111%
|
fat: 60.53g |
| |
protein: 43.75g |
| |
carbs: 177.13g |
|
-
|
-
|
| Mon 3rd: |
793 *
|
61%
|
fat: 38.55g |
| |
protein: 22.30g |
| |
carbs: 92.50g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
781 *
|
60%
|
fat: 42.33g |
| |
protein: 38.81g |
| |
carbs: 63.45g |
|
-
|
-
|
| Tue 28th: |
727 *
|
56%
|
fat: 27.09g |
| |
protein: 31.00g |
| |
carbs: 89.94g |
|
2253*
|
 1526
|
| Thu 16th: |
863 *
|
66%
|
fat: 22.26g |
| |
protein: 46.80g |
| |
carbs: 120.76g |
|
2160*
|
1297
|
| Wed 15th: |
887 *
|
68%
|
fat: 23.34g |
| |
protein: 32.00g |
| |
carbs: 135.94g |
|
-
|
-
|
| Tue 14th: |
656 *
|
50%
|
fat: 24.91g |
| |
protein: 28.50g |
| |
carbs: 77.44g |
|
-
|
-
|
| Fri 10th: |
144 *
|
11%
|
fat: 3.57g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
1928*
|
1784
|
| Thu 9th: |
934 *
|
72%
|
fat: 33.07g |
| |
protein: 20.50g |
| |
carbs: 137.00g |
|
2182*
|
1248
|
| Wed 8th: |
714 *
|
55%
|
fat: 28.45g |
| |
protein: 21.53g |
| |
carbs: 101.50g |
|
2210*
|
1496
|
| Tue 7th: |
924 *
|
71%
|
fat: 23.57g |
| |
protein: 46.00g |
| |
carbs: 135.00g |
|
2210*
|
1286
|
| Mon 6th: |
1355 *
|
104%
|
fat: 60.74g |
| |
protein: 27.75g |
| |
carbs: 179.72g |
|
-
|
-
|
| Sun 5th: |
725 *
|
56%
|
fat: 33.24g |
| |
protein: 30.75g |
| |
carbs: 84.72g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
743 *
|
57%
|
fat: 23.79g |
| |
protein: 25.33g |
| |
carbs: 106.96g |
|
2330*
|
1587
|
| Mon 29th: |
95 *
|
7%
|
fat: 1.90g |
| |
protein: 14.57g |
| |
carbs: 3.72g |
|
2311*
|
2216
|
