| December 2012 |
| Sun 2nd: |
300 *
|
17%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1089 *
|
60%
|
fat: 33.68g |
| |
protein: 126.67g |
| |
carbs: 65.38g |
|
-
|
-
|
| Wed 28th: |
1547 *
|
86%
|
fat: 59.14g |
| |
protein: 65.93g |
| |
carbs: 188.52g |
|
-
|
-
|
| Tue 27th: |
818 *
|
45%
|
fat: 46.97g |
| |
protein: 28.87g |
| |
carbs: 77.13g |
|
-
|
-
|
| Mon 26th: |
1501 *
|
83%
|
fat: 71.82g |
| |
protein: 87.15g |
| |
carbs: 138.67g |
|
-
|
-
|
| Sun 25th: |
1946 *
|
108%
|
fat: 69.40g |
| |
protein: 58.80g |
| |
carbs: 278.20g |
|
-
|
-
|
| Sat 24th: |
1677 *
|
93%
|
fat: 64.19g |
| |
protein: 60.42g |
| |
carbs: 213.67g |
|
-
|
-
|
| Fri 23rd: |
796 *
|
44%
|
fat: 41.13g |
| |
protein: 53.74g |
| |
carbs: 51.12g |
|
-
|
-
|
| Thu 22nd: |
1577 *
|
88%
|
fat: 55.58g |
| |
protein: 151.66g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 21st: |
1231 *
|
68%
|
fat: 79.77g |
| |
protein: 55.37g |
| |
carbs: 81.33g |
|
-
|
-
|
| Tue 20th: |
1884 *
|
105%
|
fat: 102.49g |
| |
protein: 65.75g |
| |
carbs: 180.39g |
|
-
|
-
|
| Mon 19th: |
1028 *
|
57%
|
fat: 41.71g |
| |
protein: 37.05g |
| |
carbs: 135.19g |
|
-
|
-
|
| Sun 18th: |
1644 *
|
91%
|
fat: 80.86g |
| |
protein: 75.53g |
| |
carbs: 156.60g |
|
-
|
-
|
| Sat 17th: |
2031 *
|
113%
|
fat: 104.93g |
| |
protein: 98.40g |
| |
carbs: 163.45g |
|
-
|
-
|
| Fri 16th: |
1829 *
|
102%
|
fat: 91.34g |
| |
protein: 86.36g |
| |
carbs: 166.52g |
|
-
|
-
|
| Thu 15th: |
1866 *
|
104%
|
fat: 98.72g |
| |
protein: 91.97g |
| |
carbs: 127.60g |
|
-
|
-
|
| Wed 14th: |
1833 *
|
102%
|
fat: 106.17g |
| |
protein: 74.93g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 13th: |
1692 *
|
94%
|
fat: 82.39g |
| |
protein: 50.36g |
| |
carbs: 205.32g |
|
-
|
-
|
| Mon 12th: |
1198 *
|
67%
|
fat: 65.09g |
| |
protein: 81.32g |
| |
carbs: 76.07g |
|
-
|
-
|
| Sun 11th: |
1090 *
|
61%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 125.00g |
|
-
|
-
|
