| March 2021 |
| Mon 1st: |
95 *
|
3%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
180 *
|
6%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
492 *
|
15%
|
fat: 43.26g |
| |
protein: 11.30g |
| |
carbs: 16.22g |
|
-
|
-
|
| Thu 30th: |
69 *
|
2%
|
fat: 4.19g |
| |
protein: 1.14g |
| |
carbs: 8.38g |
|
-
|
-
|
| Wed 29th: |
1735 *
|
54%
|
fat: 88.83g |
| |
protein: 122.20g |
| |
carbs: 113.84g |
|
-
|
-
|
| Tue 28th: |
1955 *
|
61%
|
fat: 37.56g |
| |
protein: 131.14g |
| |
carbs: 276.41g |
|
-
|
-
|
| Mon 27th: |
1076 *
|
34%
|
fat: 48.42g |
| |
protein: 76.23g |
| |
carbs: 88.05g |
|
-
|
-
|
| Fri 24th: |
69 *
|
2%
|
fat: 4.19g |
| |
protein: 1.14g |
| |
carbs: 8.38g |
|
-
|
-
|
| Thu 23rd: |
69 *
|
2%
|
fat: 4.19g |
| |
protein: 1.14g |
| |
carbs: 8.38g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
20%
|
fat: 12.19g |
| |
protein: 59.14g |
| |
carbs: 70.38g |
|
-
|
-
|
| Tue 21st: |
1232 *
|
38%
|
fat: 41.46g |
| |
protein: 55.82g |
| |
carbs: 156.80g |
|
-
|
-
|
| Mon 20th: |
964 *
|
30%
|
fat: 31.19g |
| |
protein: 89.14g |
| |
carbs: 78.38g |
|
-
|
-
|
| Sun 19th: |
1091 *
|
34%
|
fat: 53.28g |
| |
protein: 48.71g |
| |
carbs: 104.11g |
|
-
|
-
|
| Sat 18th: |
1848 *
|
58%
|
fat: 63.23g |
| |
protein: 94.38g |
| |
carbs: 221.40g |
|
-
|
-
|
| Fri 17th: |
1571 *
|
49%
|
fat: 72.69g |
| |
protein: 40.14g |
| |
carbs: 189.38g |
|
2665*
|
 1094
|
| November 2019 |
| Mon 25th: |
395 *
|
12%
|
fat: 9.09g |
| |
protein: 6.57g |
| |
carbs: 73.00g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
280 *
|
9%
|
fat: 4.20g |
| |
protein: 20.01g |
| |
carbs: 40.85g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
206 *
|
6%
|
fat: 11.66g |
| |
protein: 16.03g |
| |
carbs: 9.20g |
|
-
|
-
|
| Mon 8th: |
1024 *
|
32%
|
fat: 66.54g |
| |
protein: 51.82g |
| |
carbs: 54.47g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
1694 *
|
53%
|
fat: 74.50g |
| |
protein: 51.06g |
| |
carbs: 212.30g |
|
-
|
-
|
