| April 2024 |
| Sun 21st: |
252 *
|
13%
|
fat: 12.52g |
| |
protein: 5.12g |
| |
carbs: 28.01g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
2145 *
|
107%
|
fat: 52.89g |
| |
protein: 67.27g |
| |
carbs: 164.09g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
330 *
|
16%
|
fat: 17.24g |
| |
protein: 16.57g |
| |
carbs: 28.09g |
|
-
|
-
|
| Sun 2nd: |
320 *
|
16%
|
fat: 18.72g |
| |
protein: 16.09g |
| |
carbs: 25.63g |
|
-
|
-
|
| Sat 1st: |
251 *
|
13%
|
fat: 8.25g |
| |
protein: 15.20g |
| |
carbs: 34.22g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1004 *
|
50%
|
fat: 32.59g |
| |
protein: 24.05g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 27th: |
2172 *
|
109%
|
fat: 67.84g |
| |
protein: 136.25g |
| |
carbs: 257.63g |
|
-
|
-
|
| Mon 26th: |
2226 *
|
111%
|
fat: 67.62g |
| |
protein: 123.21g |
| |
carbs: 288.27g |
|
2406*
|
 180
|
| Sun 25th: |
946 *
|
47%
|
fat: 35.96g |
| |
protein: 43.38g |
| |
carbs: 116.11g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
1010 *
|
50%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 5th: |
1449 *
|
72%
|
fat: 84.00g |
| |
protein: 40.00g |
| |
carbs: 140.60g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
616 *
|
31%
|
fat: 18.38g |
| |
protein: 34.92g |
| |
carbs: 78.43g |
|
-
|
-
|
| Fri 17th: |
854 *
|
43%
|
fat: 28.19g |
| |
protein: 46.53g |
| |
carbs: 104.70g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
90 *
|
4%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 10th: |
831 *
|
42%
|
fat: 34.32g |
| |
protein: 71.09g |
| |
carbs: 69.13g |
|
-
|
-
|
| Wed 9th: |
1131 *
|
57%
|
fat: 43.81g |
| |
protein: 80.87g |
| |
carbs: 106.70g |
|
-
|
-
|
| Fri 4th: |
434 *
|
22%
|
fat: 21.42g |
| |
protein: 26.14g |
| |
carbs: 39.09g |
|
-
|
-
|
| Wed 2nd: |
422 *
|
21%
|
fat: 19.88g |
| |
protein: 27.35g |
| |
carbs: 38.27g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
725 *
|
36%
|
fat: 32.62g |
| |
protein: 33.99g |
| |
carbs: 72.35g |
|
-
|
-
|
| Sun 30th: |
875 *
|
44%
|
fat: 38.09g |
| |
protein: 40.34g |
| |
carbs: 96.89g |
|
-
|
-
|
