bruno1818's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 10th: 812 * 41%
fat: 22.73g
|
protein: 40.28g
|
carbs: 112.83g
- -
Fri 9th: 802 * 40%
fat: 11.93g
|
protein: 31.36g
|
carbs: 142.21g
- -
Thu 8th: 568 * 28%
fat: 5.90g
|
protein: 25.83g
|
carbs: 102.93g
- -
Wed 7th: 1014 * 51%
fat: 35.30g
|
protein: 38.34g
|
carbs: 135.60g
2462*  1448
Tue 6th: 1526 * 76%
fat: 71.76g
|
protein: 75.08g
|
carbs: 150.95g
2526*  1000
Mon 5th: 433 * 22%
fat: 10.64g
|
protein: 16.75g
|
carbs: 66.60g
- -
Sun 4th: 1546 * 77%
fat: 54.37g
|
protein: 45.48g
|
carbs: 221.94g
- -
Sat 3rd: 643 * 32%
fat: 24.00g
|
protein: 44.33g
|
carbs: 61.47g
- -
Fri 2nd: 712 * 36%
fat: 19.42g
|
protein: 35.36g
|
carbs: 101.78g
2946*  2234
Thu 1st: 1178 * 59%
fat: 26.72g
|
protein: 32.87g
|
carbs: 202.56g
- -

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