| April 2019 |
| Wed 24th: |
134 *
|
6%
|
fat: 5.54g |
| |
protein: 14.12g |
| |
carbs: 11.23g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
2241 *
|
93%
|
fat: 61.36g |
| |
protein: 104.65g |
| |
carbs: 316.86g |
|
-
|
-
|
| Sun 15th: |
2279 *
|
95%
|
fat: 50.43g |
| |
protein: 106.24g |
| |
carbs: 347.47g |
|
-
|
-
|
| Sat 14th: |
2112 *
|
88%
|
fat: 40.76g |
| |
protein: 83.18g |
| |
carbs: 358.51g |
|
-
|
-
|
| Fri 13th: |
2325 *
|
97%
|
fat: 45.73g |
| |
protein: 138.49g |
| |
carbs: 334.47g |
|
-
|
-
|
| Thu 12th: |
2254 *
|
94%
|
fat: 58.87g |
| |
protein: 124.43g |
| |
carbs: 299.65g |
|
-
|
-
|
| Wed 11th: |
2372 *
|
99%
|
fat: 63.43g |
| |
protein: 101.14g |
| |
carbs: 347.30g |
|
-
|
-
|
| Tue 10th: |
2284 *
|
95%
|
fat: 44.94g |
| |
protein: 107.33g |
| |
carbs: 366.39g |
|
-
|
-
|
| Mon 9th: |
2372 *
|
99%
|
fat: 42.73g |
| |
protein: 146.55g |
| |
carbs: 348.62g |
|
-
|
-
|
| Sun 8th: |
2318 *
|
97%
|
fat: 49.93g |
| |
protein: 146.93g |
| |
carbs: 318.62g |
|
-
|
-
|
| Sat 7th: |
2331 *
|
97%
|
fat: 54.88g |
| |
protein: 82.06g |
| |
carbs: 375.51g |
|
-
|
-
|
| Fri 6th: |
2291 *
|
95%
|
fat: 47.22g |
| |
protein: 115.34g |
| |
carbs: 353.36g |
|
-
|
-
|
| Thu 5th: |
1941 *
|
81%
|
fat: 50.57g |
| |
protein: 135.02g |
| |
carbs: 229.48g |
|
-
|
-
|
| Wed 4th: |
2210 *
|
92%
|
fat: 66.55g |
| |
protein: 125.35g |
| |
carbs: 283.38g |
|
-
|
-
|
| Tue 3rd: |
2262 *
|
94%
|
fat: 67.62g |
| |
protein: 110.40g |
| |
carbs: 301.50g |
|
-
|
-
|
| Mon 2nd: |
2185 *
|
99%
|
fat: 59.96g |
| |
protein: 110.17g |
| |
carbs: 297.80g |
|
-
|
-
|
| Sun 1st: |
2113 *
|
96%
|
fat: 58.41g |
| |
protein: 91.79g |
| |
carbs: 314.68g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2129 *
|
97%
|
fat: 29.86g |
| |
protein: 90.71g |
| |
carbs: 372.68g |
|
-
|
-
|
| Fri 29th: |
2118 *
|
96%
|
fat: 70.12g |
| |
protein: 116.15g |
| |
carbs: 258.97g |
|
-
|
-
|
