| June 2011 |
| Wed 8th: |
730 *
|
35%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
-
|
-
|
|
2487*
|
-
|
| Fri 15th: |
660 *
|
31%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 12th: |
350 *
|
17%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 11th: |
645 *
|
31%
|
fat: 13.88g |
| |
protein: 32.25g |
| |
carbs: 104.75g |
|
-
|
-
|
| Sat 9th: |
1315 *
|
63%
|
fat: 62.66g |
| |
protein: 89.04g |
| |
carbs: 116.19g |
|
-
|
-
|
| Fri 8th: |
680 *
|
32%
|
fat: 15.00g |
| |
protein: 37.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 7th: |
1005
|
48%
|
fat: 34.00g |
| |
protein: 72.00g |
| |
carbs: 113.00g |
|
2404*
|
 1399
|
| Wed 6th: |
1417
|
67%
|
fat: 50.76g |
| |
protein: 65.75g |
| |
carbs: 189.70g |
|
-
|
-
|
| Tue 5th: |
1212
|
58%
|
fat: 36.22g |
| |
protein: 67.98g |
| |
carbs: 173.15g |
|
2823*
|
1611
|
| Mon 4th: |
1710
|
81%
|
fat: 70.54g |
| |
protein: 85.77g |
| |
carbs: 199.55g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
706 *
|
34%
|
fat: 35.72g |
| |
protein: 28.33g |
| |
carbs: 77.15g |
|
-
|
-
|
| Wed 17th: |
2182
|
104%
|
fat: 108.22g |
| |
protein: 92.33g |
| |
carbs: 202.15g |
|
-
|
-
|
| Tue 16th: |
1126
|
54%
|
fat: 40.72g |
| |
protein: 61.33g |
| |
carbs: 141.15g |
|
-
|
-
|
| Mon 15th: |
2030 *
|
97%
|
fat: 90.17g |
| |
protein: 86.04g |
| |
carbs: 205.64g |
|
-
|
-
|
| July 2010 |
| Mon 19th: |
375 *
|
18%
|
fat: 10.50g |
| |
protein: 25.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2010 |
| Fri 25th: |
880 *
|
42%
|
fat: 35.21g |
| |
protein: 54.40g |
| |
carbs: 93.46g |
|
-
|
-
|
| Wed 2nd: |
280 *
|
13%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
2771*
|
2491
|
| May 2010 |
| Sat 15th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 9th: |
320 *
|
15%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
-
|
-
|
