| December 2019 |
| May 2019 |
| Fri 24th: |
251 *
|
14%
|
fat: 3.65g |
| |
protein: 8.48g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 23rd: |
1112
|
62%
|
fat: 40.36g |
| |
protein: 46.90g |
| |
carbs: 156.33g |
|
-
|
-
|
| Wed 22nd: |
1142
|
63%
|
fat: 30.67g |
| |
protein: 51.80g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 21st: |
914
|
51%
|
fat: 19.05g |
| |
protein: 48.93g |
| |
carbs: 140.85g |
|
-
|
-
|
| Mon 20th: |
1050
|
58%
|
fat: 29.25g |
| |
protein: 46.73g |
| |
carbs: 165.63g |
|
-
|
-
|
| Sun 19th: |
2345
|
130%
|
fat: 88.52g |
| |
protein: 123.33g |
| |
carbs: 237.35g |
|
-
|
-
|
| Sat 18th: |
2029
|
113%
|
fat: 83.98g |
| |
protein: 101.31g |
| |
carbs: 200.95g |
|
-
|
-
|
| Fri 17th: |
1015
|
56%
|
fat: 21.74g |
| |
protein: 80.56g |
| |
carbs: 127.42g |
|
-
|
-
|
| Thu 16th: |
844
|
47%
|
fat: 27.70g |
| |
protein: 42.09g |
| |
carbs: 116.30g |
|
-
|
-
|
| Wed 15th: |
600
|
33%
|
fat: 27.74g |
| |
protein: 24.14g |
| |
carbs: 63.71g |
|
-
|
-
|
| Tue 14th: |
973
|
54%
|
fat: 26.88g |
| |
protein: 51.24g |
| |
carbs: 131.02g |
|
-
|
-
|
| Mon 13th: |
894
|
50%
|
fat: 30.07g |
| |
protein: 72.44g |
| |
carbs: 91.87g |
|
-
|
-
|
| Sun 12th: |
1282
|
71%
|
fat: 57.87g |
| |
protein: 60.86g |
| |
carbs: 146.66g |
|
-
|
-
|
| Sat 11th: |
467
|
26%
|
fat: 16.78g |
| |
protein: 40.62g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 10th: |
1468
|
113%
|
fat: 48.73g |
| |
protein: 64.53g |
| |
carbs: 95.20g |
|
-
|
-
|
| Thu 9th: |
711
|
55%
|
fat: 40.17g |
| |
protein: 46.07g |
| |
carbs: 43.73g |
|
-
|
-
|
| Wed 8th: |
879
|
68%
|
fat: 16.31g |
| |
protein: 49.70g |
| |
carbs: 133.28g |
|
-
|
-
|
| Tue 7th: |
1463
|
113%
|
fat: 31.00g |
| |
protein: 79.30g |
| |
carbs: 159.19g |
|
-
|
-
|
| Mon 6th: |
803
|
62%
|
fat: 27.04g |
| |
protein: 58.72g |
| |
carbs: 89.09g |
|
-
|
-
|
