| July 2017 |
| Fri 21st: |
1581 *
|
105%
|
fat: 63.15g |
| |
protein: 47.58g |
| |
carbs: 206.92g |
|
2050*
|
 469
|
| Thu 20th: |
1124 *
|
75%
|
fat: 47.82g |
| |
protein: 54.48g |
| |
carbs: 120.74g |
|
2401*
|
1277
|
| Wed 19th: |
1074 *
|
72%
|
fat: 23.59g |
| |
protein: 41.48g |
| |
carbs: 177.38g |
|
2400*
|
1326
|
| Tue 18th: |
1244 *
|
83%
|
fat: 103.80g |
| |
protein: 128.53g |
| |
carbs: 126.34g |
|
2034*
|
790
|
| Mon 17th: |
1632 *
|
109%
|
fat: 56.88g |
| |
protein: 54.79g |
| |
carbs: 220.06g |
|
2904*
|
1272
|
| Sun 16th: |
984 *
|
66%
|
fat: 37.83g |
| |
protein: 62.84g |
| |
carbs: 99.83g |
|
2193*
|
1209
|
| Sat 15th: |
1896 *
|
126%
|
fat: 61.82g |
| |
protein: 61.27g |
| |
carbs: 276.70g |
|
3558*
|
1662
|
| Fri 14th: |
1639 *
|
109%
|
fat: 72.45g |
| |
protein: 69.67g |
| |
carbs: 179.72g |
|
2879*
|
1240
|
| Thu 13th: |
1577 *
|
105%
|
fat: 34.77g |
| |
protein: 38.77g |
| |
carbs: 220.88g |
|
3647*
|
2070
|
| Wed 12th: |
1501
|
100%
|
fat: 28.23g |
| |
protein: 54.99g |
| |
carbs: 258.22g |
|
3086*
|
1585
|
| Tue 11th: |
1767
|
118%
|
fat: 59.18g |
| |
protein: 79.36g |
| |
carbs: 227.46g |
|
3086*
|
1319
|
