| May 2024 |
| Fri 3rd: |
1098 *
|
65%
|
fat: 51.59g |
| |
protein: 53.77g |
| |
carbs: 114.51g |
|
-
|
-
|
| Wed 1st: |
1313 *
|
77%
|
fat: 15.82g |
| |
protein: 98.90g |
| |
carbs: 184.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1531 *
|
90%
|
fat: 60.90g |
| |
protein: 83.49g |
| |
carbs: 164.68g |
|
-
|
-
|
| Mon 29th: |
1184 *
|
70%
|
fat: 40.74g |
| |
protein: 93.36g |
| |
carbs: 107.11g |
|
-
|
-
|
| Fri 26th: |
1373 *
|
81%
|
fat: 42.34g |
| |
protein: 68.31g |
| |
carbs: 191.59g |
|
-
|
-
|
| Thu 25th: |
1272 *
|
75%
|
fat: 17.80g |
| |
protein: 100.28g |
| |
carbs: 174.84g |
|
-
|
-
|
| Wed 24th: |
1330 *
|
78%
|
fat: 48.23g |
| |
protein: 111.37g |
| |
carbs: 111.93g |
|
-
|
-
|
| Mon 22nd: |
1160 *
|
68%
|
fat: 34.23g |
| |
protein: 106.37g |
| |
carbs: 101.93g |
|
-
|
-
|
| Fri 19th: |
1578 *
|
93%
|
fat: 56.31g |
| |
protein: 85.67g |
| |
carbs: 182.61g |
|
-
|
-
|
| Wed 17th: |
1652 *
|
97%
|
fat: 59.55g |
| |
protein: 93.78g |
| |
carbs: 178.09g |
|
-
|
-
|
| Tue 16th: |
1779 *
|
105%
|
fat: 73.81g |
| |
protein: 109.03g |
| |
carbs: 179.97g |
|
-
|
-
|
| Mon 15th: |
1408 *
|
83%
|
fat: 34.31g |
| |
protein: 94.34g |
| |
carbs: 179.84g |
|
-
|
-
|
| Fri 12th: |
1406 *
|
83%
|
fat: 48.09g |
| |
protein: 97.31g |
| |
carbs: 144.13g |
|
-
|
-
|
| Thu 11th: |
1336 *
|
79%
|
fat: 31.79g |
| |
protein: 87.36g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 10th: |
1056 *
|
62%
|
fat: 29.53g |
| |
protein: 101.15g |
| |
carbs: 90.72g |
|
-
|
-
|
| Tue 9th: |
1139 *
|
67%
|
fat: 33.59g |
| |
protein: 126.07g |
| |
carbs: 77.62g |
|
-
|
-
|
| Fri 5th: |
1306 *
|
77%
|
fat: 32.38g |
| |
protein: 151.32g |
| |
carbs: 93.48g |
|
-
|
-
|
| Thu 4th: |
1391 *
|
82%
|
fat: 32.90g |
| |
protein: 98.51g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 3rd: |
1255 *
|
74%
|
fat: 34.30g |
| |
protein: 76.53g |
| |
carbs: 154.84g |
|
-
|
-
|
| Tue 2nd: |
1382 *
|
81%
|
fat: 35.90g |
| |
protein: 95.76g |
| |
carbs: 165.75g |
|
-
|
-
|
