| June 2015 |
| Mon 22nd: |
311 *
|
14%
|
fat: 21.21g |
| |
protein: 25.16g |
| |
carbs: 2.24g |
|
-
|
-
|
| Tue 9th: |
232 *
|
10%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 8th: |
305 *
|
13%
|
fat: 13.11g |
| |
protein: 40.58g |
| |
carbs: 2.12g |
|
-
|
-
|
| Thu 4th: |
274 *
|
12%
|
fat: 12.39g |
| |
protein: 33.94g |
| |
carbs: 5.01g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
264 *
|
53%
|
fat: 4.80g |
| |
protein: 19.40g |
| |
carbs: 47.42g |
|
-
|
-
|
| Wed 26th: |
4 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Tue 25th: |
77 *
|
15%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 24th: |
176 *
|
35%
|
fat: 3.00g |
| |
protein: 26.64g |
| |
carbs: 15.04g |
|
-
|
-
|
| Sun 23rd: |
991 *
|
198%
|
fat: 62.00g |
| |
protein: 58.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 22nd: |
34 *
|
7%
|
fat: 2.90g |
| |
protein: 0.40g |
| |
carbs: 1.97g |
|
-
|
-
|
| Fri 21st: |
355 *
|
71%
|
fat: 7.83g |
| |
protein: 9.76g |
| |
carbs: 81.16g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
64 *
|
13%
|
fat: 0.51g |
| |
protein: 2.19g |
| |
carbs: 14.02g |
|
-
|
-
|
| June 2010 |
| Fri 4th: |
250 *
|
50%
|
fat: 7.43g |
| |
protein: 36.06g |
| |
carbs: 9.10g |
|
-
|
-
|
| Tue 1st: |
65 *
|
13%
|
fat: 5.93g |
| |
protein: 1.66g |
| |
carbs: 1.10g |
|
-
|
-
|
| May 2010 |
| Sat 29th: |
147 *
|
29%
|
fat: 0.14g |
| |
protein: 2.85g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 28th: |
210 *
|
42%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 27th: |
210 *
|
26%
|
fat: 1.50g |
| |
protein: 34.40g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 26th: |
185 *
|
23%
|
fat: 1.50g |
| |
protein: 34.40g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 25th: |
185
|
23%
|
fat: 1.50g |
| |
protein: 34.40g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 24th: |
45 *
|
6%
|
fat: 0.00g |
| |
protein: 10.80g |
| |
carbs: 0.00g |
|
-
|
-
|
