| August 2021 |
| Sat 28th: |
160 *
|
9%
|
fat: 5.30g |
| |
protein: 3.50g |
| |
carbs: 25.11g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
162 *
|
14%
|
fat: 7.87g |
| |
protein: 10.94g |
| |
carbs: 11.81g |
|
-
|
-
|
| Wed 22nd: |
998 *
|
83%
|
fat: 34.74g |
| |
protein: 43.19g |
| |
carbs: 124.41g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
875 *
|
73%
|
fat: 12.93g |
| |
protein: 58.13g |
| |
carbs: 125.42g |
|
-
|
-
|
| Thu 6th: |
976 *
|
81%
|
fat: 25.36g |
| |
protein: 77.25g |
| |
carbs: 104.74g |
|
-
|
-
|
| Wed 5th: |
1261 *
|
105%
|
fat: 45.84g |
| |
protein: 61.05g |
| |
carbs: 150.26g |
|
-
|
-
|
| Tue 4th: |
150 *
|
12%
|
fat: 3.20g |
| |
protein: 5.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 3rd: |
457 *
|
38%
|
fat: 6.31g |
| |
protein: 49.23g |
| |
carbs: 51.87g |
|
-
|
-
|
| Sun 2nd: |
1147 *
|
96%
|
fat: 43.83g |
| |
protein: 104.98g |
| |
carbs: 80.19g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
140 *
|
12%
|
fat: 5.25g |
| |
protein: 16.35g |
| |
carbs: 6.90g |
|
-
|
-
|
| Thu 30th: |
1078 *
|
90%
|
fat: 36.69g |
| |
protein: 68.74g |
| |
carbs: 122.70g |
|
-
|
-
|
| Wed 29th: |
1205 *
|
100%
|
fat: 36.69g |
| |
protein: 90.69g |
| |
carbs: 131.16g |
|
-
|
-
|
| Tue 28th: |
691 *
|
58%
|
fat: 29.37g |
| |
protein: 47.34g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 27th: |
1122 *
|
94%
|
fat: 35.87g |
| |
protein: 60.52g |
| |
carbs: 141.75g |
|
-
|
-
|
| Sun 26th: |
1201 *
|
100%
|
fat: 33.23g |
| |
protein: 74.16g |
| |
carbs: 153.97g |
|
-
|
-
|
| Sat 25th: |
1145 *
|
95%
|
fat: 51.11g |
| |
protein: 112.92g |
| |
carbs: 57.83g |
|
-
|
-
|
| Fri 24th: |
638 *
|
53%
|
fat: 20.02g |
| |
protein: 71.06g |
| |
carbs: 42.94g |
|
-
|
-
|
| Wed 22nd: |
1026 *
|
86%
|
fat: 30.73g |
| |
protein: 79.27g |
| |
carbs: 107.04g |
|
-
|
-
|
| Tue 21st: |
117 *
|
10%
|
fat: 1.60g |
| |
protein: 13.60g |
| |
carbs: 10.40g |
|
-
|
-
|
| Mon 20th: |
361 *
|
30%
|
fat: 4.59g |
| |
protein: 25.24g |
| |
carbs: 53.74g |
|
-
|
-
|
