O14911's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: 2301 * 128%
fat: 101.08g
|
protein: 82.33g
|
carbs: 303.11g
- -
Fri 20th: 1645 * 91%
fat: 119.89g
|
protein: 67.94g
|
carbs: 145.07g
- -
Thu 19th: 1822 * 101%
fat: 106.10g
|
protein: 80.31g
|
carbs: 179.96g
- -
Wed 18th: 1067 * 59%
fat: 31.79g
|
protein: 64.72g
|
carbs: 130.77g
- -
Tue 17th: 1626 * 90%
fat: 65.60g
|
protein: 79.61g
|
carbs: 181.92g
- -
Mon 16th: 579 * 32%
fat: 18.26g
|
protein: 33.70g
|
carbs: 72.98g
- -
Sun 15th: 1845 * 102%
fat: 129.60g
|
protein: 86.04g
|
carbs: 154.74g
- -
Sat 14th: 1886 * 105%
fat: 95.94g
|
protein: 101.22g
|
carbs: 192.65g
- -
Fri 13th: 1766 * 98%
fat: 121.14g
|
protein: 69.74g
|
carbs: 205.66g
- -
Thu 12th: 1920 * 107%
fat: 100.86g
|
protein: 72.96g
|
carbs: 250.81g
- -
Wed 11th: 1833 * 102%
fat: 114.46g
|
protein: 85.85g
|
carbs: 142.78g
- -
Tue 10th: 1763 * 98%
fat: 78.96g
|
protein: 142.96g
|
carbs: 135.17g
- -
Mon 9th: 1578 * 88%
fat: 112.05g
|
protein: 91.84g
|
carbs: 84.99g
- -
Sun 8th: 1871 * 104%
fat: 132.79g
|
protein: 80.17g
|
carbs: 196.98g
- -
Sat 7th: 2053 * 114%
fat: 149.44g
|
protein: 111.80g
|
carbs: 167.24g
- -
Fri 6th: 1009 * 56%
fat: 35.98g
|
protein: 63.26g
|
carbs: 112.37g
- -
Thu 5th: 1955 * 109%
fat: 118.38g
|
protein: 91.12g
|
carbs: 135.21g
- -
Wed 4th: 1769 * 98%
fat: 62.14g
|
protein: 95.07g
|
carbs: 221.03g
- -
Tue 3rd: 1641 * 91%
fat: 80.19g
|
protein: 100.95g
|
carbs: 147.55g
- -
Mon 2nd: 1887 * 105%
fat: 119.54g
|
protein: 81.17g
|
carbs: 167.58g
- -

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