| May 2013 |
| Wed 15th: |
960
|
53%
|
fat: 52.12g |
| |
protein: 90.23g |
| |
carbs: 40.97g |
|
-
|
-
|
| Tue 14th: |
1565
|
87%
|
fat: 86.15g |
| |
protein: 136.32g |
| |
carbs: 72.20g |
|
-
|
-
|
| Mon 13th: |
1550
|
86%
|
fat: 93.38g |
| |
protein: 114.88g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 7th: |
1455 *
|
81%
|
fat: 43.18g |
| |
protein: 97.40g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 6th: |
1782
|
99%
|
fat: 64.44g |
| |
protein: 133.55g |
| |
carbs: 182.84g |
|
-
|
-
|
| Sat 4th: |
6 *
|
0%
|
fat: 0.12g |
| |
protein: 0.71g |
| |
carbs: 0.24g |
|
-
|
-
|
| Fri 3rd: |
1683
|
94%
|
fat: 50.05g |
| |
protein: 81.13g |
| |
carbs: 239.98g |
|
-
|
-
|
| Thu 2nd: |
1167 *
|
65%
|
fat: 22.07g |
| |
protein: 70.31g |
| |
carbs: 188.06g |
|
-
|
-
|
| Wed 1st: |
1953
|
108%
|
fat: 100.01g |
| |
protein: 104.71g |
| |
carbs: 164.74g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1465
|
81%
|
fat: 38.68g |
| |
protein: 107.40g |
| |
carbs: 182.50g |
|
-
|
-
|
| Mon 29th: |
1532
|
85%
|
fat: 57.64g |
| |
protein: 101.08g |
| |
carbs: 175.88g |
|
-
|
-
|
| Sun 28th: |
1347
|
75%
|
fat: 53.40g |
| |
protein: 91.29g |
| |
carbs: 142.52g |
|
-
|
-
|
| Sat 27th: |
1479 *
|
82%
|
fat: 53.61g |
| |
protein: 79.29g |
| |
carbs: 185.52g |
|
-
|
-
|
| Fri 26th: |
2000
|
111%
|
fat: 66.84g |
| |
protein: 105.90g |
| |
carbs: 259.67g |
|
-
|
-
|
| Thu 25th: |
1598
|
89%
|
fat: 40.15g |
| |
protein: 113.51g |
| |
carbs: 212.87g |
|
-
|
-
|
| Wed 24th: |
1473
|
82%
|
fat: 47.98g |
| |
protein: 112.47g |
| |
carbs: 163.70g |
|
-
|
-
|
| Tue 23rd: |
1882
|
105%
|
fat: 83.16g |
| |
protein: 89.81g |
| |
carbs: 206.65g |
|
-
|
-
|
| Mon 22nd: |
1514
|
84%
|
fat: 63.28g |
| |
protein: 68.64g |
| |
carbs: 178.94g |
|
-
|
-
|
| Sun 21st: |
1459
|
81%
|
fat: 47.98g |
| |
protein: 100.16g |
| |
carbs: 169.85g |
|
-
|
-
|
| Sat 20th: |
1675
|
93%
|
fat: 44.77g |
| |
protein: 113.38g |
| |
carbs: 220.44g |
|
-
|
-
|
