MLynnC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 23rd: 880 * 49%
fat: 33.00g
|
protein: 18.00g
|
carbs: 133.00g
- -
December 2017
Fri 22nd: 320 * 18%
fat: 14.00g
|
protein: 4.00g
|
carbs: 43.00g
- -
Thu 21st: 965 * 54%
fat: 48.43g
|
protein: 48.61g
|
carbs: 89.04g
- -
Thu 14th: 250 * 14%
fat: 6.00g
|
protein: 9.00g
|
carbs: 40.00g
- -
Tue 12th: 1145 * 64%
fat: 19.71g
|
protein: 48.27g
|
carbs: 197.06g
- -
Sat 9th: 1603 * 89%
fat: 80.48g
|
protein: 64.46g
|
carbs: 156.95g
- -
Fri 8th: 1248 * 69%
fat: 44.25g
|
protein: 71.48g
|
carbs: 150.05g
- -
Thu 7th: 700 * 39%
fat: 38.36g
|
protein: 11.98g
|
carbs: 92.32g
- -
Wed 6th: 1225 * 68%
fat: 63.00g
|
protein: 46.00g
|
carbs: 120.00g
- -
July 2017
Wed 5th: 879 * 73%
fat: 32.10g
|
protein: 38.00g
|
carbs: 110.60g
- -
June 2017
Sat 24th: 955 * 80%
fat: 44.91g
|
protein: 46.71g
|
carbs: 97.00g
- -
Thu 22nd: 1960 * 163%
fat: 71.00g
|
protein: 79.00g
|
carbs: 242.00g
3345*  1385
Sat 3rd: 1852 * 154%
fat: 60.81g
|
protein: 69.42g
|
carbs: 264.02g
3884*  2032
May 2017
Thu 25th: 313 * 26%
fat: 10.00g
|
protein: 7.00g
|
carbs: 50.00g
- -
Mon 22nd: 1608 * 62%
fat: 60.46g
|
protein: 64.84g
|
carbs: 196.68g
3197*  1589
Mon 8th: 1340 * 52%
fat: 64.00g
|
protein: 54.00g
|
carbs: 138.00g
2597*  1257

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.