| November 2017 |
| Thu 16th: |
487 *
|
35%
|
fat: 14.32g |
| |
protein: 74.04g |
| |
carbs: 15.16g |
|
-
|
-
|
| Sun 12th: |
1193 *
|
85%
|
fat: 68.50g |
| |
protein: 126.41g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2017 |
| Fri 4th: |
9 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.75g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
240 *
|
18%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
673 *
|
52%
|
fat: 52.91g |
| |
protein: 42.30g |
| |
carbs: 3.21g |
|
-
|
-
|
| Mon 12th: |
515 *
|
40%
|
fat: 39.61g |
| |
protein: 43.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
2059 *
|
158%
|
fat: 155.20g |
| |
protein: 154.69g |
| |
carbs: 2.44g |
|
-
|
-
|
| Sat 10th: |
1488 *
|
114%
|
fat: 110.51g |
| |
protein: 113.74g |
| |
carbs: 10.16g |
|
-
|
-
|
| Fri 9th: |
1581 *
|
122%
|
fat: 53.04g |
| |
protein: 68.41g |
| |
carbs: 41.60g |
|
-
|
-
|
| Fri 2nd: |
585 *
|
45%
|
fat: 30.50g |
| |
protein: 43.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
105 *
|
8%
|
fat: 2.50g |
| |
protein: 5.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 23rd: |
1730 *
|
133%
|
fat: 66.00g |
| |
protein: 35.40g |
| |
carbs: 210.40g |
|
-
|
-
|
| Mon 22nd: |
1024 *
|
79%
|
fat: 15.72g |
| |
protein: 24.10g |
| |
carbs: 38.89g |
|
-
|
-
|
| Sun 21st: |
1087 *
|
84%
|
fat: 52.80g |
| |
protein: 51.33g |
| |
carbs: 94.23g |
|
-
|
-
|
| Sat 20th: |
200 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 18th: |
615 *
|
47%
|
fat: 11.50g |
| |
protein: 16.30g |
| |
carbs: 29.30g |
|
-
|
-
|
| Wed 17th: |
730 *
|
56%
|
fat: 33.50g |
| |
protein: 43.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 15th: |
955 *
|
73%
|
fat: 22.71g |
| |
protein: 87.39g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sun 14th: |
25 *
|
2%
|
fat: 2.50g |
| |
protein: 0.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
1204 *
|
93%
|
fat: 67.50g |
| |
protein: 63.50g |
| |
carbs: 84.68g |
|
1752*
|
 548
|
