| May 2024 |
| Tue 7th: |
1502 *
|
79%
|
fat: 62.50g |
| |
protein: 79.88g |
| |
carbs: 155.52g |
|
1498*
|
 4
|
| Mon 6th: |
1911 *
|
101%
|
fat: 68.83g |
| |
protein: 106.19g |
| |
carbs: 215.13g |
|
-
|
-
|
| Sun 5th: |
1129 *
|
59%
|
fat: 55.76g |
| |
protein: 66.48g |
| |
carbs: 94.36g |
|
-
|
-
|
| Sat 4th: |
1820 *
|
96%
|
fat: 65.03g |
| |
protein: 87.48g |
| |
carbs: 228.30g |
|
1498*
|
322
|
| Fri 3rd: |
1784 *
|
94%
|
fat: 55.23g |
| |
protein: 102.13g |
| |
carbs: 225.31g |
|
1498*
|
286
|
| Thu 2nd: |
1647 *
|
87%
|
fat: 65.19g |
| |
protein: 105.23g |
| |
carbs: 160.61g |
|
-
|
-
|
| Wed 1st: |
1225 *
|
64%
|
fat: 42.00g |
| |
protein: 71.55g |
| |
carbs: 143.23g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1787 *
|
94%
|
fat: 62.11g |
| |
protein: 99.45g |
| |
carbs: 204.76g |
|
-
|
-
|
| Mon 29th: |
1819 *
|
96%
|
fat: 48.02g |
| |
protein: 92.20g |
| |
carbs: 253.59g |
|
-
|
-
|
| Sun 28th: |
626 *
|
33%
|
fat: 27.78g |
| |
protein: 33.86g |
| |
carbs: 56.82g |
|
-
|
-
|
| Fri 26th: |
1691 *
|
89%
|
fat: 66.07g |
| |
protein: 105.68g |
| |
carbs: 170.40g |
|
1469*
|
222
|
| Thu 25th: |
1636 *
|
86%
|
fat: 55.46g |
| |
protein: 99.17g |
| |
carbs: 182.07g |
|
1469*
|
167
|
| Wed 24th: |
1560 *
|
82%
|
fat: 48.90g |
| |
protein: 80.91g |
| |
carbs: 192.04g |
|
1469*
|
91
|
| Mon 22nd: |
1145 *
|
60%
|
fat: 31.04g |
| |
protein: 45.38g |
| |
carbs: 165.97g |
|
-
|
-
|
| Thu 18th: |
1399 *
|
74%
|
fat: 57.05g |
| |
protein: 81.16g |
| |
carbs: 138.35g |
|
-
|
-
|
| Wed 17th: |
1007 *
|
53%
|
fat: 25.83g |
| |
protein: 42.31g |
| |
carbs: 147.71g |
|
-
|
-
|
| Tue 16th: |
469 *
|
25%
|
fat: 13.73g |
| |
protein: 23.01g |
| |
carbs: 61.91g |
|
-
|
-
|
| Mon 15th: |
1839 *
|
97%
|
fat: 79.45g |
| |
protein: 99.39g |
| |
carbs: 177.51g |
|
1496*
|
343
|
| Sun 14th: |
1683 *
|
89%
|
fat: 71.66g |
| |
protein: 85.94g |
| |
carbs: 179.88g |
|
1496*
|
187
|
| Sat 13th: |
1875 *
|
99%
|
fat: 55.75g |
| |
protein: 119.15g |
| |
carbs: 216.37g |
|
1786*
|
89
|
