| March 2020 |
| Sat 7th: |
102 *
|
8%
|
fat: 0.22g |
| |
protein: 2.10g |
| |
carbs: 22.04g |
|
-
|
-
|
| Tue 3rd: |
734 *
|
61%
|
fat: 11.40g |
| |
protein: 45.31g |
| |
carbs: 94.35g |
|
5257
|
 4523
|
| February 2020 |
| Wed 26th: |
862 *
|
72%
|
fat: 21.73g |
| |
protein: 90.49g |
| |
carbs: 75.74g |
|
5571*
|
4709
|
| Tue 25th: |
774 *
|
64%
|
fat: 15.83g |
| |
protein: 76.29g |
| |
carbs: 59.63g |
|
-
|
-
|
| Mon 24th: |
796 *
|
66%
|
fat: 13.98g |
| |
protein: 86.31g |
| |
carbs: 59.57g |
|
5057*
|
4261
|
| Fri 21st: |
62 *
|
5%
|
fat: 0.43g |
| |
protein: 9.46g |
| |
carbs: 5.76g |
|
-
|
-
|
| Wed 19th: |
1155
|
96%
|
fat: 34.51g |
| |
protein: 127.59g |
| |
carbs: 70.16g |
|
5933
|
4778
|
| Tue 18th: |
1286 *
|
107%
|
fat: 63.85g |
| |
protein: 73.56g |
| |
carbs: 92.39g |
|
5886*
|
4600
|
| Mon 17th: |
804
|
67%
|
fat: 31.44g |
| |
protein: 92.54g |
| |
carbs: 37.94g |
|
6436
|
5632
|
| Sat 15th: |
1022 *
|
85%
|
fat: 54.19g |
| |
protein: 173.04g |
| |
carbs: 47.39g |
|
-
|
-
|
| Fri 14th: |
823
|
69%
|
fat: 48.58g |
| |
protein: 21.05g |
| |
carbs: 88.87g |
|
2662*
|
1839
|
| Thu 13th: |
1336
|
111%
|
fat: 23.76g |
| |
protein: 31.74g |
| |
carbs: 264.45g |
|
6084
|
4748
|
| Wed 12th: |
920
|
77%
|
fat: 39.22g |
| |
protein: 73.75g |
| |
carbs: 71.14g |
|
5560
|
4640
|
| Mon 10th: |
1309 *
|
109%
|
fat: 77.13g |
| |
protein: 62.60g |
| |
carbs: 103.26g |
|
5939*
|
4630
|
| Wed 5th: |
1480
|
123%
|
fat: 43.28g |
| |
protein: 112.09g |
| |
carbs: 180.87g |
|
6304
|
4824
|
| Tue 4th: |
1675
|
140%
|
fat: 39.50g |
| |
protein: 110.84g |
| |
carbs: 227.55g |
|
4950
|
3275
|
| Sat 1st: |
732 *
|
61%
|
fat: 23.39g |
| |
protein: 23.77g |
| |
carbs: 104.74g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1317
|
110%
|
fat: 74.10g |
| |
protein: 52.70g |
| |
carbs: 127.32g |
|
4762
|
3445
|
| Thu 30th: |
1086
|
90%
|
fat: 66.44g |
| |
protein: 50.19g |
| |
carbs: 86.27g |
|
5497
|
4411
|
| Wed 29th: |
1042 *
|
87%
|
fat: 43.97g |
| |
protein: 77.61g |
| |
carbs: 98.33g |
|
4816
|
3774
|
