| November 2013 |
| Tue 5th: |
275 *
|
18%
|
fat: 18.82g |
| |
protein: 21.32g |
| |
carbs: 4.04g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
816 *
|
54%
|
fat: 41.42g |
| |
protein: 61.96g |
| |
carbs: 41.28g |
|
1555*
|
 739
|
| Tue 3rd: |
762 *
|
51%
|
fat: 50.20g |
| |
protein: 48.97g |
| |
carbs: 37.32g |
|
1978*
|
1216
|
| Mon 2nd: |
812 *
|
54%
|
fat: 52.41g |
| |
protein: 49.81g |
| |
carbs: 30.93g |
|
1545*
|
733
|
| August 2013 |
| Fri 30th: |
1346 *
|
59%
|
fat: 71.87g |
| |
protein: 56.40g |
| |
carbs: 124.51g |
|
1612*
|
266
|
| Thu 29th: |
220 *
|
18%
|
fat: 5.08g |
| |
protein: 12.20g |
| |
carbs: 39.07g |
|
1818*
|
1598
|
| Wed 28th: |
141
|
12%
|
fat: 1.06g |
| |
protein: 7.46g |
| |
carbs: 33.93g |
|
1583*
|
1442
|
| Mon 26th: |
715 *
|
60%
|
fat: 47.49g |
| |
protein: 39.59g |
| |
carbs: 41.65g |
|
1583*
|
868
|
| Sun 25th: |
-
|
-
|
|
1612*
|
-
|
| Thu 22nd: |
833 *
|
69%
|
fat: 59.42g |
| |
protein: 55.89g |
| |
carbs: 26.95g |
|
1497*
|
664
|
| Wed 21st: |
1141 *
|
95%
|
fat: 56.59g |
| |
protein: 52.58g |
| |
carbs: 84.26g |
|
1707*
|
566
|
| Tue 20th: |
763 *
|
64%
|
fat: 45.95g |
| |
protein: 46.15g |
| |
carbs: 45.10g |
|
1583*
|
820
|
| Fri 16th: |
605 *
|
50%
|
fat: 43.88g |
| |
protein: 24.08g |
| |
carbs: 34.14g |
|
-
|
-
|
| Fri 9th: |
858 *
|
72%
|
fat: 57.61g |
| |
protein: 47.62g |
| |
carbs: 40.62g |
|
1583*
|
725
|
| Thu 8th: |
1341 *
|
112%
|
fat: 67.34g |
| |
protein: 110.41g |
| |
carbs: 85.81g |
|
2298*
|
957
|
| Mon 5th: |
572 *
|
48%
|
fat: 39.77g |
| |
protein: 36.54g |
| |
carbs: 20.36g |
|
-
|
-
|
| Fri 2nd: |
472 *
|
39%
|
fat: 17.12g |
| |
protein: 49.90g |
| |
carbs: 23.02g |
|
1452*
|
980
|
| Thu 1st: |
1152 *
|
96%
|
fat: 60.74g |
| |
protein: 109.49g |
| |
carbs: 33.59g |
|
2101*
|
949
|
| July 2013 |
| Wed 31st: |
1815 *
|
151%
|
fat: 93.45g |
| |
protein: 107.51g |
| |
carbs: 127.13g |
|
1568*
|
 247
|
| Tue 30th: |
805 *
|
67%
|
fat: 34.88g |
| |
protein: 70.91g |
| |
carbs: 51.19g |
|
2129*
|
1324
|
| Mon 29th: |
1453 *
|
121%
|
fat: 80.77g |
| |
protein: 58.21g |
| |
carbs: 115.98g |
|
2022*
|
569
|
