| August 2022 |
| Mon 29th: |
385 *
|
55%
|
fat: 16.25g |
| |
protein: 19.66g |
| |
carbs: 41.91g |
|
-
|
-
|
| Thu 18th: |
363 *
|
52%
|
fat: 9.08g |
| |
protein: 12.25g |
| |
carbs: 63.35g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
427 *
|
61%
|
fat: 15.13g |
| |
protein: 9.98g |
| |
carbs: 73.34g |
|
-
|
-
|
| Mon 9th: |
585 *
|
84%
|
fat: 23.93g |
| |
protein: 27.91g |
| |
carbs: 61.22g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
666 *
|
95%
|
fat: 17.13g |
| |
protein: 23.76g |
| |
carbs: 108.71g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
694 *
|
99%
|
fat: 32.97g |
| |
protein: 21.43g |
| |
carbs: 86.76g |
|
-
|
-
|
| Mon 19th: |
709 *
|
101%
|
fat: 27.05g |
| |
protein: 15.46g |
| |
carbs: 108.65g |
|
-
|
-
|
| Sun 18th: |
1188 *
|
170%
|
fat: 24.30g |
| |
protein: 49.95g |
| |
carbs: 206.30g |
|
-
|
-
|
| Sun 11th: |
328 *
|
47%
|
fat: 0.45g |
| |
protein: 2.85g |
| |
carbs: 87.18g |
|
-
|
-
|
| Fri 9th: |
239 *
|
34%
|
fat: 7.28g |
| |
protein: 3.52g |
| |
carbs: 44.49g |
|
-
|
-
|
| Wed 7th: |
234 *
|
33%
|
fat: 0.32g |
| |
protein: 2.03g |
| |
carbs: 62.27g |
|
-
|
-
|
| Sun 4th: |
164 *
|
23%
|
fat: 0.23g |
| |
protein: 1.42g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sat 3rd: |
380 *
|
54%
|
fat: 4.18g |
| |
protein: 6.50g |
| |
carbs: 86.72g |
|
-
|
-
|
| Fri 2nd: |
345 *
|
49%
|
fat: 15.70g |
| |
protein: 12.25g |
| |
carbs: 41.42g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
377 *
|
54%
|
fat: 28.00g |
| |
protein: 12.27g |
| |
carbs: 19.26g |
|
-
|
-
|
| Tue 30th: |
858 *
|
123%
|
fat: 48.13g |
| |
protein: 19.23g |
| |
carbs: 94.21g |
|
-
|
-
|
| Sat 27th: |
260 *
|
37%
|
fat: 3.41g |
| |
protein: 5.01g |
| |
carbs: 58.17g |
|
-
|
-
|
| Fri 26th: |
433 *
|
62%
|
fat: 24.75g |
| |
protein: 12.91g |
| |
carbs: 40.79g |
|
-
|
-
|
| Thu 25th: |
530 *
|
76%
|
fat: 34.70g |
| |
protein: 14.64g |
| |
carbs: 40.65g |
|
-
|
-
|
| Wed 24th: |
327 *
|
47%
|
fat: 3.48g |
| |
protein: 6.71g |
| |
carbs: 73.77g |
|
-
|
-
|
