| September 2010 |
| Wed 22nd: |
230 *
|
11%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
1428 *
|
68%
|
fat: 53.50g |
| |
protein: 64.04g |
| |
carbs: 168.92g |
|
-
|
-
|
| Mon 16th: |
241 *
|
11%
|
fat: 2.05g |
| |
protein: 8.14g |
| |
carbs: 49.31g |
|
-
|
-
|
| Sat 14th: |
1267
|
60%
|
fat: 48.93g |
| |
protein: 48.56g |
| |
carbs: 170.35g |
|
-
|
-
|
| Fri 13th: |
1239
|
59%
|
fat: 19.74g |
| |
protein: 62.57g |
| |
carbs: 210.90g |
|
2149*
|
 910
|
| Thu 12th: |
870
|
41%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 9th: |
474 *
|
23%
|
fat: 8.02g |
| |
protein: 19.71g |
| |
carbs: 90.28g |
|
-
|
-
|
| May 2010 |
| Thu 13th: |
230 *
|
11%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 6th: |
850 *
|
40%
|
fat: 31.29g |
| |
protein: 28.76g |
| |
carbs: 120.41g |
|
-
|
-
|
| Wed 5th: |
1141 *
|
54%
|
fat: 20.70g |
| |
protein: 35.14g |
| |
carbs: 222.89g |
|
-
|
-
|
| Tue 4th: |
1309 *
|
62%
|
fat: 40.08g |
| |
protein: 92.45g |
| |
carbs: 155.49g |
|
2046*
|
737
|
| Mon 3rd: |
1087 *
|
52%
|
fat: 33.00g |
| |
protein: 57.70g |
| |
carbs: 131.10g |
|
2094*
|
1007
|
| April 2010 |
| Fri 30th: |
1125 *
|
54%
|
fat: 29.60g |
| |
protein: 59.28g |
| |
carbs: 164.58g |
|
2352*
|
1227
|
| Thu 29th: |
1624 *
|
90%
|
fat: 65.64g |
| |
protein: 69.80g |
| |
carbs: 213.60g |
|
2071
|
447
|
