| May 2024 |
| Sat 11th: |
2538 *
|
85%
|
fat: 127.07g |
| |
protein: 206.31g |
| |
carbs: 144.04g |
|
2077*
|
 461
|
| Fri 10th: |
2901 *
|
97%
|
fat: 182.00g |
| |
protein: 203.61g |
| |
carbs: 107.24g |
|
2623*
|
278
|
| Thu 9th: |
2449 *
|
82%
|
fat: 136.92g |
| |
protein: 207.19g |
| |
carbs: 106.08g |
|
2856*
|
 407
|
| Wed 8th: |
2326 *
|
78%
|
fat: 111.62g |
| |
protein: 195.62g |
| |
carbs: 138.44g |
|
2421*
|
95
|
| Tue 7th: |
2410 *
|
80%
|
fat: 120.88g |
| |
protein: 204.16g |
| |
carbs: 137.43g |
|
2409*
|
1
|
| Mon 6th: |
2199 *
|
73%
|
fat: 121.50g |
| |
protein: 170.51g |
| |
carbs: 112.01g |
|
2409*
|
210
|
| Sun 5th: |
-
|
-
|
|
2536*
|
-
|
| Sat 4th: |
2515 *
|
84%
|
fat: 124.50g |
| |
protein: 262.00g |
| |
carbs: 82.00g |
|
2189*
|
326
|
| Fri 3rd: |
1418 *
|
47%
|
fat: 71.13g |
| |
protein: 147.58g |
| |
carbs: 38.02g |
|
2948*
|
1530
|
| Thu 2nd: |
-
|
-
|
|
2156*
|
-
|
| Wed 1st: |
2228 *
|
74%
|
fat: 120.17g |
| |
protein: 176.62g |
| |
carbs: 97.75g |
|
2451*
|
223
|
| April 2024 |
| Tue 30th: |
2215 *
|
74%
|
fat: 137.05g |
| |
protein: 167.08g |
| |
carbs: 63.01g |
|
2448*
|
233
|
| Mon 29th: |
-
|
-
|
|
2409*
|
-
|
| Sun 28th: |
-
|
-
|
|
2138*
|
-
|
| Sat 27th: |
2455 *
|
82%
|
fat: 136.72g |
| |
protein: 165.69g |
| |
carbs: 127.64g |
|
2101*
|
354
|
| Fri 26th: |
-
|
-
|
|
2501*
|
-
|
| Thu 25th: |
-
|
-
|
|
2661*
|
-
|
| Wed 24th: |
1105 *
|
37%
|
fat: 62.11g |
| |
protein: 88.62g |
| |
carbs: 52.93g |
|
2489*
|
1384
|
| Tue 23rd: |
2616 *
|
87%
|
fat: 125.27g |
| |
protein: 202.83g |
| |
carbs: 159.60g |
|
2531*
|
85
|
| Mon 22nd: |
-
|
-
|
|
2436*
|
-
|
