| July 2012 |
| Sun 22nd: |
-
|
-
|
|
1808*
|
-
|
| February 2012 |
| Tue 14th: |
1763
|
98%
|
fat: 58.70g |
| |
protein: 60.05g |
| |
carbs: 254.30g |
|
3071
|
 1308
|
| Mon 13th: |
1460
|
81%
|
fat: 63.97g |
| |
protein: 78.65g |
| |
carbs: 142.43g |
|
3205
|
1745
|
| Sun 12th: |
1110
|
62%
|
fat: 29.56g |
| |
protein: 84.61g |
| |
carbs: 117.99g |
|
2400
|
1290
|
| Sat 11th: |
1755
|
98%
|
fat: 43.06g |
| |
protein: 84.77g |
| |
carbs: 209.32g |
|
2400
|
645
|
| Fri 10th: |
1500
|
83%
|
fat: 43.11g |
| |
protein: 59.91g |
| |
carbs: 214.34g |
|
3205
|
1705
|
| Thu 9th: |
1370
|
76%
|
fat: 45.59g |
| |
protein: 42.41g |
| |
carbs: 196.12g |
|
3214
|
1844
|
| Wed 8th: |
1654
|
92%
|
fat: 49.00g |
| |
protein: 75.90g |
| |
carbs: 232.50g |
|
3949
|
2295
|
| Tue 7th: |
1642
|
91%
|
fat: 37.78g |
| |
protein: 113.59g |
| |
carbs: 208.85g |
|
3949
|
2307
|
| Mon 6th: |
1829
|
102%
|
fat: 65.09g |
| |
protein: 80.32g |
| |
carbs: 236.87g |
|
3761
|
1932
|
| Sun 5th: |
1603
|
89%
|
fat: 50.69g |
| |
protein: 70.89g |
| |
carbs: 218.68g |
|
2489
|
886
|
| Sat 4th: |
1284
|
71%
|
fat: 46.95g |
| |
protein: 46.18g |
| |
carbs: 176.66g |
|
2680
|
1396
|
| Fri 3rd: |
1723
|
96%
|
fat: 49.36g |
| |
protein: 56.71g |
| |
carbs: 267.72g |
|
2886
|
1163
|
| Thu 2nd: |
1627
|
90%
|
fat: 62.94g |
| |
protein: 58.58g |
| |
carbs: 207.77g |
|
2704
|
1077
|
| Wed 1st: |
1024
|
57%
|
fat: 35.83g |
| |
protein: 51.70g |
| |
carbs: 129.94g |
|
2820
|
1796
|
| January 2012 |
| Tue 31st: |
1260
|
70%
|
fat: 46.00g |
| |
protein: 59.50g |
| |
carbs: 173.00g |
|
2534
|
1274
|
| Mon 30th: |
1222
|
68%
|
fat: 31.98g |
| |
protein: 83.28g |
| |
carbs: 141.96g |
|
2292
|
1070
|
| Sun 29th: |
1517
|
84%
|
fat: 35.81g |
| |
protein: 78.21g |
| |
carbs: 222.72g |
|
2940
|
1423
|
| Sat 28th: |
862
|
48%
|
fat: 14.82g |
| |
protein: 29.05g |
| |
carbs: 153.53g |
|
2301
|
1439
|
| Fri 27th: |
1130
|
63%
|
fat: 42.96g |
| |
protein: 58.66g |
| |
carbs: 133.80g |
|
2349
|
1219
|
