| May 2017 |
| Wed 24th: |
1044 *
|
45%
|
fat: 97.37g |
| |
protein: 36.92g |
| |
carbs: 11.18g |
|
-
|
-
|
| Mon 22nd: |
530 *
|
23%
|
fat: 44.53g |
| |
protein: 30.37g |
| |
carbs: 2.96g |
|
-
|
-
|
| Sat 20th: |
704 *
|
31%
|
fat: 63.02g |
| |
protein: 31.73g |
| |
carbs: 2.25g |
|
-
|
-
|
| Fri 19th: |
641 *
|
28%
|
fat: 55.16g |
| |
protein: 32.59g |
| |
carbs: 5.54g |
|
-
|
-
|
| Thu 18th: |
676 *
|
29%
|
fat: 55.45g |
| |
protein: 39.07g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 17th: |
1151 *
|
50%
|
fat: 93.02g |
| |
protein: 60.65g |
| |
carbs: 16.27g |
|
-
|
-
|
| Tue 16th: |
2687
|
117%
|
fat: 200.62g |
| |
protein: 182.08g |
| |
carbs: 24.66g |
|
-
|
-
|
| Mon 15th: |
621 *
|
27%
|
fat: 51.02g |
| |
protein: 35.65g |
| |
carbs: 5.77g |
|
-
|
-
|
| Thu 11th: |
489 *
|
21%
|
fat: 41.60g |
| |
protein: 24.01g |
| |
carbs: 7.54g |
|
-
|
-
|
| Wed 10th: |
968 *
|
42%
|
fat: 73.95g |
| |
protein: 65.85g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 9th: |
879 *
|
38%
|
fat: 64.10g |
| |
protein: 72.51g |
| |
carbs: 10.54g |
|
-
|
-
|
| Mon 8th: |
1133 *
|
49%
|
fat: 98.10g |
| |
protein: 57.01g |
| |
carbs: 9.54g |
|
-
|
-
|
| Sun 7th: |
1279 *
|
56%
|
fat: 84.94g |
| |
protein: 102.75g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 6th: |
435 *
|
19%
|
fat: 37.50g |
| |
protein: 22.44g |
| |
carbs: 3.35g |
|
-
|
-
|
| Fri 5th: |
2025
|
88%
|
fat: 152.77g |
| |
protein: 143.02g |
| |
carbs: 16.48g |
|
-
|
-
|
| Thu 4th: |
1904
|
83%
|
fat: 139.63g |
| |
protein: 146.62g |
| |
carbs: 10.75g |
|
-
|
-
|
| Wed 3rd: |
1149
|
50%
|
fat: 89.60g |
| |
protein: 72.51g |
| |
carbs: 17.04g |
|
2768
|
 1619
|
| Tue 2nd: |
1300
|
57%
|
fat: 72.25g |
| |
protein: 134.81g |
| |
carbs: 18.44g |
|
2899
|
1599
|
| Mon 1st: |
1636
|
71%
|
fat: 97.11g |
| |
protein: 184.87g |
| |
carbs: 4.64g |
|
2884
|
1248
|
| April 2017 |
| Sun 30th: |
1211
|
53%
|
fat: 96.94g |
| |
protein: 58.92g |
| |
carbs: 17.71g |
|
3231*
|
2020
|
