| May 2012 |
| Wed 30th: |
910 *
|
57%
|
fat: 21.63g |
| |
protein: 40.82g |
| |
carbs: 156.78g |
|
-
|
-
|
| Tue 29th: |
1083 *
|
68%
|
fat: 22.82g |
| |
protein: 51.17g |
| |
carbs: 191.23g |
|
-
|
-
|
| Mon 28th: |
1852 *
|
116%
|
fat: 62.02g |
| |
protein: 78.77g |
| |
carbs: 271.56g |
|
2055*
|
 203
|
| Sun 27th: |
1600 *
|
100%
|
fat: 56.92g |
| |
protein: 73.12g |
| |
carbs: 225.43g |
|
1807*
|
207
|
| Fri 4th: |
443 *
|
28%
|
fat: 13.19g |
| |
protein: 15.99g |
| |
carbs: 78.73g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
488 *
|
30%
|
fat: 19.65g |
| |
protein: 18.07g |
| |
carbs: 73.12g |
|
-
|
-
|
| Fri 17th: |
2033 *
|
127%
|
fat: 65.27g |
| |
protein: 78.19g |
| |
carbs: 339.67g |
|
-
|
-
|
| Thu 16th: |
1216 *
|
76%
|
fat: 28.69g |
| |
protein: 83.47g |
| |
carbs: 185.96g |
|
2286*
|
1070
|
| Wed 15th: |
1226 *
|
77%
|
fat: 36.48g |
| |
protein: 69.15g |
| |
carbs: 181.98g |
|
2286*
|
1060
|
| Tue 14th: |
1253 *
|
78%
|
fat: 23.84g |
| |
protein: 74.57g |
| |
carbs: 214.70g |
|
2286*
|
1033
|
| Mon 13th: |
1138
|
71%
|
fat: 25.83g |
| |
protein: 70.09g |
| |
carbs: 173.55g |
|
2428*
|
1290
|
| Sun 12th: |
1201 *
|
75%
|
fat: 31.76g |
| |
protein: 67.46g |
| |
carbs: 188.79g |
|
2353*
|
1152
|
| Sat 11th: |
1207 *
|
75%
|
fat: 31.83g |
| |
protein: 68.42g |
| |
carbs: 177.93g |
|
2102*
|
895
|
| Fri 10th: |
2500 *
|
156%
|
fat: 103.41g |
| |
protein: 92.84g |
| |
carbs: 355.18g |
|
2646*
|
146
|
| Thu 9th: |
1222 *
|
76%
|
fat: 25.81g |
| |
protein: 74.97g |
| |
carbs: 192.06g |
|
2292*
|
1070
|
| Wed 8th: |
1240 *
|
78%
|
fat: 24.11g |
| |
protein: 77.87g |
| |
carbs: 193.81g |
|
2434*
|
1194
|
| Tue 7th: |
1168 *
|
73%
|
fat: 18.70g |
| |
protein: 62.61g |
| |
carbs: 200.98g |
|
2363*
|
1195
|
| Mon 6th: |
1188
|
74%
|
fat: 28.63g |
| |
protein: 70.87g |
| |
carbs: 172.03g |
|
2409*
|
1221
|
| Sun 5th: |
1220
|
76%
|
fat: 20.67g |
| |
protein: 84.02g |
| |
carbs: 196.19g |
|
2250*
|
1030
|
| Sat 4th: |
1214
|
76%
|
fat: 25.84g |
| |
protein: 80.56g |
| |
carbs: 176.25g |
|
2328*
|
1114
|
