| March 2018 |
| Wed 7th: |
744 *
|
50%
|
fat: 68.55g |
| |
protein: 18.52g |
| |
carbs: 33.92g |
|
-
|
-
|
| Tue 6th: |
1989 *
|
133%
|
fat: 179.10g |
| |
protein: 71.03g |
| |
carbs: 39.07g |
|
-
|
-
|
| Mon 5th: |
1389 *
|
93%
|
fat: 122.04g |
| |
protein: 65.01g |
| |
carbs: 26.21g |
|
-
|
-
|
| Sun 4th: |
1492 *
|
99%
|
fat: 128.19g |
| |
protein: 61.11g |
| |
carbs: 46.25g |
|
-
|
-
|
| Sat 3rd: |
1418 *
|
95%
|
fat: 112.82g |
| |
protein: 72.41g |
| |
carbs: 54.45g |
|
-
|
-
|
| Fri 2nd: |
1370 *
|
91%
|
fat: 106.31g |
| |
protein: 78.17g |
| |
carbs: 70.42g |
|
-
|
-
|
| Thu 1st: |
1489 *
|
99%
|
fat: 122.77g |
| |
protein: 75.89g |
| |
carbs: 34.53g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1430 *
|
95%
|
fat: 121.87g |
| |
protein: 65.69g |
| |
carbs: 24.54g |
|
-
|
-
|
| Tue 27th: |
1402 *
|
93%
|
fat: 111.50g |
| |
protein: 74.53g |
| |
carbs: 34.89g |
|
-
|
-
|
| Mon 26th: |
1565 *
|
104%
|
fat: 128.88g |
| |
protein: 80.69g |
| |
carbs: 17.74g |
|
-
|
-
|
| Sun 25th: |
1528 *
|
102%
|
fat: 122.40g |
| |
protein: 80.64g |
| |
carbs: 49.28g |
|
-
|
-
|
| Sat 24th: |
1421 *
|
95%
|
fat: 111.39g |
| |
protein: 79.18g |
| |
carbs: 28.07g |
|
-
|
-
|
| Fri 23rd: |
1485 *
|
99%
|
fat: 117.11g |
| |
protein: 75.04g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 22nd: |
1249 *
|
83%
|
fat: 104.64g |
| |
protein: 57.09g |
| |
carbs: 15.62g |
|
-
|
-
|
| Wed 21st: |
1691 *
|
113%
|
fat: 137.86g |
| |
protein: 73.88g |
| |
carbs: 34.14g |
|
-
|
-
|
| Tue 20th: |
1637 *
|
109%
|
fat: 132.17g |
| |
protein: 79.86g |
| |
carbs: 24.31g |
|
-
|
-
|
| Mon 19th: |
1616 *
|
108%
|
fat: 124.60g |
| |
protein: 75.58g |
| |
carbs: 42.12g |
|
-
|
-
|
| Sun 18th: |
1520 *
|
101%
|
fat: 118.19g |
| |
protein: 79.85g |
| |
carbs: 31.94g |
|
-
|
-
|
| Sat 17th: |
1493 *
|
100%
|
fat: 130.65g |
| |
protein: 57.86g |
| |
carbs: 21.21g |
|
-
|
-
|
| Fri 16th: |
1324 *
|
88%
|
fat: 107.72g |
| |
protein: 71.14g |
| |
carbs: 11.40g |
|
-
|
-
|
