| October 2019 |
| Wed 9th: |
-
|
-
|
|
4296*
|
-
|
| May 2017 |
| Sat 6th: |
1866 *
|
55%
|
fat: 87.00g |
| |
protein: 57.12g |
| |
carbs: 221.37g |
|
-
|
-
|
| Fri 5th: |
773 *
|
23%
|
fat: 36.94g |
| |
protein: 26.78g |
| |
carbs: 73.82g |
|
-
|
-
|
| Thu 4th: |
3408 *
|
100%
|
fat: 180.28g |
| |
protein: 128.46g |
| |
carbs: 323.30g |
|
4442*
|
 1034
|
| Wed 3rd: |
2174 *
|
64%
|
fat: 92.29g |
| |
protein: 76.42g |
| |
carbs: 270.22g |
|
-
|
-
|
| Tue 2nd: |
2963 *
|
87%
|
fat: 110.18g |
| |
protein: 104.62g |
| |
carbs: 406.66g |
|
-
|
-
|
| Mon 1st: |
2130 *
|
63%
|
fat: 110.01g |
| |
protein: 43.26g |
| |
carbs: 240.85g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
3420 *
|
101%
|
fat: 166.86g |
| |
protein: 121.04g |
| |
carbs: 364.96g |
|
-
|
-
|
| Sat 29th: |
2381 *
|
70%
|
fat: 115.47g |
| |
protein: 111.40g |
| |
carbs: 224.47g |
|
-
|
-
|
| Fri 28th: |
1076 *
|
32%
|
fat: 40.87g |
| |
protein: 56.17g |
| |
carbs: 122.30g |
|
4098*
|
3022
|
| Thu 27th: |
4276 *
|
126%
|
fat: 237.75g |
| |
protein: 141.34g |
| |
carbs: 409.03g |
|
4696*
|
420
|
| Wed 26th: |
2802
|
82%
|
fat: 159.29g |
| |
protein: 94.60g |
| |
carbs: 252.82g |
|
5466*
|
2664
|
| Tue 25th: |
3074 *
|
90%
|
fat: 135.28g |
| |
protein: 82.01g |
| |
carbs: 385.99g |
|
-
|
-
|
| Mon 24th: |
1462 *
|
43%
|
fat: 72.76g |
| |
protein: 50.46g |
| |
carbs: 146.39g |
|
-
|
-
|
| Sun 23rd: |
3562 *
|
105%
|
fat: 145.59g |
| |
protein: 91.12g |
| |
carbs: 470.82g |
|
4565*
|
1003
|
| Sat 22nd: |
3324 *
|
98%
|
fat: 148.68g |
| |
protein: 76.15g |
| |
carbs: 476.71g |
|
4565*
|
1241
|
| Fri 21st: |
2650 *
|
78%
|
fat: 128.40g |
| |
protein: 79.06g |
| |
carbs: 294.27g |
|
-
|
-
|
| Thu 20th: |
2912 *
|
86%
|
fat: 140.09g |
| |
protein: 84.44g |
| |
carbs: 339.44g |
|
-
|
-
|
| Wed 19th: |
3748 *
|
110%
|
fat: 189.33g |
| |
protein: 109.78g |
| |
carbs: 413.93g |
|
-
|
-
|
| Tue 18th: |
3346 *
|
98%
|
fat: 131.02g |
| |
protein: 116.84g |
| |
carbs: 436.13g |
|
-
|
-
|
| Mon 17th: |
1945 *
|
57%
|
fat: 90.21g |
| |
protein: 42.93g |
| |
carbs: 243.79g |
|
-
|
-
|
