| February 2014 |
| Fri 21st: |
1427 *
|
79%
|
fat: 44.60g |
| |
protein: 70.03g |
| |
carbs: 148.43g |
|
-
|
-
|
| Thu 20th: |
1408 *
|
78%
|
fat: 27.32g |
| |
protein: 75.58g |
| |
carbs: 216.35g |
|
-
|
-
|
| Wed 19th: |
1454
|
81%
|
fat: 68.47g |
| |
protein: 68.13g |
| |
carbs: 145.34g |
|
-
|
-
|
| Tue 18th: |
1113 *
|
62%
|
fat: 30.33g |
| |
protein: 39.03g |
| |
carbs: 177.79g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
1719 *
|
96%
|
fat: 48.18g |
| |
protein: 66.83g |
| |
carbs: 249.36g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
450 *
|
25%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 5th: |
1176 *
|
65%
|
fat: 39.41g |
| |
protein: 54.53g |
| |
carbs: 152.94g |
|
-
|
-
|
| Tue 4th: |
1224 *
|
68%
|
fat: 36.14g |
| |
protein: 58.77g |
| |
carbs: 167.21g |
|
1776*
|
 552
|
| Mon 3rd: |
619 *
|
34%
|
fat: 36.68g |
| |
protein: 14.97g |
| |
carbs: 65.31g |
|
1477*
|
858
|
| Sun 2nd: |
1367 *
|
76%
|
fat: 57.02g |
| |
protein: 73.77g |
| |
carbs: 155.39g |
|
-
|
-
|
| Sat 1st: |
847 *
|
47%
|
fat: 40.29g |
| |
protein: 23.86g |
| |
carbs: 99.84g |
|
1792*
|
945
|
| April 2010 |
| Fri 30th: |
1621 *
|
90%
|
fat: 51.97g |
| |
protein: 105.17g |
| |
carbs: 196.98g |
|
1753*
|
132
|
| Thu 29th: |
1685 *
|
94%
|
fat: 69.83g |
| |
protein: 67.94g |
| |
carbs: 207.68g |
|
-
|
-
|
| Wed 28th: |
1554 *
|
86%
|
fat: 83.01g |
| |
protein: 59.60g |
| |
carbs: 150.38g |
|
1586*
|
32
|
| Tue 27th: |
1208
|
67%
|
fat: 41.35g |
| |
protein: 62.09g |
| |
carbs: 140.56g |
|
1538*
|
330
|
| Mon 26th: |
1009
|
56%
|
fat: 39.58g |
| |
protein: 41.24g |
| |
carbs: 113.65g |
|
1840*
|
831
|
| Sun 25th: |
1386
|
77%
|
fat: 59.92g |
| |
protein: 69.65g |
| |
carbs: 146.12g |
|
1677
|
291
|
| Sat 24th: |
2094 *
|
120%
|
fat: 71.55g |
| |
protein: 89.32g |
| |
carbs: 227.71g |
|
1475*
|
 619
|
