| May 2024 |
| Sat 4th: |
929 *
|
42%
|
fat: 23.17g |
| |
protein: 83.28g |
| |
carbs: 102.39g |
|
-
|
-
|
| Fri 3rd: |
1732 *
|
79%
|
fat: 45.70g |
| |
protein: 135.47g |
| |
carbs: 203.78g |
|
-
|
-
|
| Thu 2nd: |
1775 *
|
81%
|
fat: 45.93g |
| |
protein: 141.17g |
| |
carbs: 213.08g |
|
-
|
-
|
| Wed 1st: |
1629 *
|
74%
|
fat: 42.92g |
| |
protein: 126.37g |
| |
carbs: 199.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1782 *
|
81%
|
fat: 45.20g |
| |
protein: 131.22g |
| |
carbs: 226.03g |
|
-
|
-
|
| Mon 29th: |
1764 *
|
80%
|
fat: 43.18g |
| |
protein: 123.96g |
| |
carbs: 232.08g |
|
-
|
-
|
| Sun 28th: |
1805 *
|
82%
|
fat: 46.43g |
| |
protein: 144.67g |
| |
carbs: 216.08g |
|
-
|
-
|
| Sat 27th: |
1805 *
|
82%
|
fat: 46.43g |
| |
protein: 144.67g |
| |
carbs: 216.08g |
|
-
|
-
|
| Fri 26th: |
1754 *
|
80%
|
fat: 44.12g |
| |
protein: 132.18g |
| |
carbs: 215.14g |
|
-
|
-
|
| Thu 25th: |
513 *
|
23%
|
fat: 15.25g |
| |
protein: 37.50g |
| |
carbs: 53.75g |
|
-
|
-
|
| Wed 24th: |
1586 *
|
72%
|
fat: 41.89g |
| |
protein: 107.25g |
| |
carbs: 205.57g |
|
-
|
-
|
| Tue 23rd: |
1768 *
|
80%
|
fat: 46.40g |
| |
protein: 134.02g |
| |
carbs: 219.03g |
|
-
|
-
|
| Mon 22nd: |
1698 *
|
77%
|
fat: 40.61g |
| |
protein: 133.28g |
| |
carbs: 206.31g |
|
-
|
-
|
| Sun 21st: |
1732 *
|
79%
|
fat: 46.38g |
| |
protein: 144.45g |
| |
carbs: 206.10g |
|
-
|
-
|
| Sat 20th: |
1751 *
|
80%
|
fat: 45.57g |
| |
protein: 146.93g |
| |
carbs: 203.20g |
|
-
|
-
|
| Fri 19th: |
513 *
|
23%
|
fat: 15.25g |
| |
protein: 37.50g |
| |
carbs: 53.75g |
|
-
|
-
|
| Thu 18th: |
513 *
|
23%
|
fat: 15.25g |
| |
protein: 37.50g |
| |
carbs: 53.75g |
|
-
|
-
|
| Wed 17th: |
1620 *
|
74%
|
fat: 42.00g |
| |
protein: 114.44g |
| |
carbs: 206.05g |
|
-
|
-
|
| Tue 16th: |
513 *
|
23%
|
fat: 15.25g |
| |
protein: 37.50g |
| |
carbs: 53.75g |
|
-
|
-
|
| Mon 15th: |
1663 *
|
76%
|
fat: 41.48g |
| |
protein: 120.41g |
| |
carbs: 205.83g |
|
-
|
-
|
