banner@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 20th: 661 * 37%
fat: 29.01g
|
protein: 57.19g
|
carbs: 49.01g
- -
Fri 17th: 130 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.00g
- -
Wed 15th: 913 * 51%
fat: 43.79g
|
protein: 89.00g
|
carbs: 46.88g
- -
Tue 14th: 634 * 36%
fat: 50.86g
|
protein: 37.70g
|
carbs: 12.93g
- -
January 2019
Tue 22nd: 145 * 8%
fat: 1.36g
|
protein: 3.04g
|
carbs: 34.84g
- -
September 2018
Fri 21st: 422 * 24%
fat: 24.99g
|
protein: 39.44g
|
carbs: 12.09g
- -
Sun 16th: 2282 * 129%
fat: 24.81g
|
protein: 256.81g
|
carbs: 276.16g
- -
August 2018
Fri 31st: 1706 * 96%
fat: 55.82g
|
protein: 65.86g
|
carbs: 227.24g
- -
Thu 30th: 1751 * 99%
fat: 55.92g
|
protein: 114.41g
|
carbs: 182.35g
- -
Wed 29th: 1669 * 94%
fat: 47.75g
|
protein: 162.15g
|
carbs: 158.56g
- -
Tue 28th: 1482 * 83%
fat: 30.86g
|
protein: 181.00g
|
carbs: 129.43g
- -
Mon 27th: 330 * 19%
fat: 7.00g
|
protein: 49.00g
|
carbs: 25.00g
- -
Thu 23rd: 328 * 18%
fat: 10.50g
|
protein: 26.50g
|
carbs: 35.00g
- -
June 2018
Sat 30th: 925 * 52%
fat: 51.24g
|
protein: 88.37g
|
carbs: 26.90g
- -
Fri 29th: 1724 * 97%
fat: 66.60g
|
protein: 165.79g
|
carbs: 123.80g
- -
Thu 28th: 1628 * 92%
fat: 65.24g
|
protein: 161.47g
|
carbs: 120.27g
- -
Wed 27th: 1265 * 71%
fat: 38.05g
|
protein: 87.03g
|
carbs: 133.54g
- -
Tue 26th: 1423 * 80%
fat: 60.74g
|
protein: 160.90g
|
carbs: 60.97g
- -
Mon 25th: 1750 * 99%
fat: 51.00g
|
protein: 154.00g
|
carbs: 173.00g
- -
Fri 22nd: 1563 * 88%
fat: 96.26g
|
protein: 119.14g
|
carbs: 65.10g
- -

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