| June 2021 |
| Fri 11th: |
410 *
|
22%
|
fat: 15.64g |
| |
protein: 11.10g |
| |
carbs: 57.62g |
|
-
|
-
|
| April 2015 |
| December 2014 |
| Tue 23rd: |
1188 *
|
63%
|
fat: 54.06g |
| |
protein: 42.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 22nd: |
1535 *
|
81%
|
fat: 59.80g |
| |
protein: 54.21g |
| |
carbs: 210.47g |
|
-
|
-
|
| Sun 21st: |
1317 *
|
69%
|
fat: 62.67g |
| |
protein: 49.00g |
| |
carbs: 148.86g |
|
-
|
-
|
| Sat 20th: |
1476 *
|
78%
|
fat: 75.88g |
| |
protein: 39.59g |
| |
carbs: 170.66g |
|
-
|
-
|
| Fri 19th: |
2071 *
|
109%
|
fat: 89.81g |
| |
protein: 66.44g |
| |
carbs: 244.09g |
|
-
|
-
|
| Thu 18th: |
1633 *
|
86%
|
fat: 73.62g |
| |
protein: 46.08g |
| |
carbs: 217.63g |
|
-
|
-
|
| Wed 17th: |
1457 *
|
77%
|
fat: 75.01g |
| |
protein: 36.50g |
| |
carbs: 166.36g |
|
-
|
-
|
| Tue 16th: |
1409 *
|
74%
|
fat: 64.99g |
| |
protein: 51.44g |
| |
carbs: 164.59g |
|
-
|
-
|
| Mon 15th: |
1487 *
|
78%
|
fat: 64.63g |
| |
protein: 48.77g |
| |
carbs: 165.69g |
|
-
|
-
|
| Sun 14th: |
1405 *
|
74%
|
fat: 55.02g |
| |
protein: 39.98g |
| |
carbs: 199.44g |
|
-
|
-
|
| Sat 13th: |
1493 *
|
79%
|
fat: 55.49g |
| |
protein: 59.05g |
| |
carbs: 202.71g |
|
-
|
-
|
| Fri 12th: |
1589 *
|
84%
|
fat: 87.60g |
| |
protein: 59.61g |
| |
carbs: 159.49g |
|
-
|
-
|
| Thu 11th: |
1677 *
|
88%
|
fat: 83.14g |
| |
protein: 69.63g |
| |
carbs: 185.90g |
|
-
|
-
|
| December 2013 |
| Thu 12th: |
1539 *
|
86%
|
fat: 59.47g |
| |
protein: 81.66g |
| |
carbs: 195.61g |
|
2396*
|
 857
|
| Wed 11th: |
1650 *
|
92%
|
fat: 51.50g |
| |
protein: 74.40g |
| |
carbs: 217.66g |
|
2193
|
543
|
| Tue 10th: |
1460 *
|
81%
|
fat: 59.02g |
| |
protein: 63.75g |
| |
carbs: 192.27g |
|
2193
|
733
|
| Mon 9th: |
1373 *
|
76%
|
fat: 43.12g |
| |
protein: 79.83g |
| |
carbs: 152.77g |
|
2193
|
820
|
| Sun 8th: |
1862 *
|
103%
|
fat: 64.90g |
| |
protein: 83.29g |
| |
carbs: 234.92g |
|
2371*
|
509
|
