| April 2017 |
| Fri 7th: |
102 *
|
5%
|
fat: 3.80g |
| |
protein: 14.78g |
| |
carbs: 2.09g |
|
-
|
-
|
| Thu 6th: |
652 *
|
33%
|
fat: 43.15g |
| |
protein: 53.96g |
| |
carbs: 16.42g |
|
2251*
|
 1599
|
| Wed 5th: |
102 *
|
5%
|
fat: 3.80g |
| |
protein: 14.78g |
| |
carbs: 2.09g |
|
2739*
|
2637
|
| Tue 4th: |
733
|
37%
|
fat: 49.47g |
| |
protein: 50.47g |
| |
carbs: 21.33g |
|
2389*
|
1656
|
| Mon 3rd: |
778
|
39%
|
fat: 57.08g |
| |
protein: 46.92g |
| |
carbs: 15.72g |
|
2569
|
1791
|
| Sun 2nd: |
612
|
31%
|
fat: 40.52g |
| |
protein: 48.01g |
| |
carbs: 9.11g |
|
2992*
|
2380
|
| Sat 1st: |
1414 *
|
71%
|
fat: 123.54g |
| |
protein: 57.21g |
| |
carbs: 21.53g |
|
2270*
|
856
|
| March 2017 |
| Fri 31st: |
432 *
|
22%
|
fat: 26.66g |
| |
protein: 38.82g |
| |
carbs: 7.59g |
|
2176*
|
1744
|
| Thu 30th: |
814 *
|
41%
|
fat: 59.28g |
| |
protein: 53.45g |
| |
carbs: 18.67g |
|
1753*
|
939
|
| Wed 29th: |
891 *
|
45%
|
fat: 61.79g |
| |
protein: 66.17g |
| |
carbs: 16.65g |
|
2321*
|
1430
|
| Tue 28th: |
801 *
|
40%
|
fat: 45.64g |
| |
protein: 68.45g |
| |
carbs: 32.32g |
|
2046*
|
1245
|
| Mon 27th: |
688 *
|
34%
|
fat: 48.05g |
| |
protein: 35.62g |
| |
carbs: 36.96g |
|
2410*
|
1722
|
| Sun 26th: |
1026 *
|
-
|
fat: 70.58g |
| |
protein: 60.82g |
| |
carbs: 48.27g |
|
1981*
|
955
|
