| April 2024 |
| Thu 4th: |
1243 *
|
56%
|
fat: 72.51g |
| |
protein: 60.04g |
| |
carbs: 87.30g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1417*
|
-
|
| Sat 30th: |
-
|
-
|
|
638*
|
-
|
| Fri 29th: |
1412 *
|
64%
|
fat: 80.86g |
| |
protein: 58.44g |
| |
carbs: 112.40g |
|
-
|
-
|
| Wed 27th: |
1768 *
|
80%
|
fat: 71.83g |
| |
protein: 67.37g |
| |
carbs: 217.00g |
|
-
|
-
|
| Mon 25th: |
1192 *
|
54%
|
fat: 44.98g |
| |
protein: 51.46g |
| |
carbs: 142.80g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
1355*
|
-
|
| Fri 15th: |
-
|
-
|
|
1838*
|
-
|
| Thu 14th: |
-
|
-
|
|
1681*
|
-
|
| Wed 13th: |
-
|
-
|
|
519*
|
-
|
| February 2024 |
| Sun 18th: |
-
|
-
|
|
1289*
|
-
|
| Sat 17th: |
-
|
-
|
|
1840*
|
-
|
| Fri 16th: |
-
|
-
|
|
749*
|
-
|
| Sat 10th: |
-
|
-
|
|
1658*
|
-
|
| Fri 9th: |
-
|
-
|
|
814*
|
-
|
| Sun 4th: |
-
|
-
|
|
1860*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1803*
|
-
|
| Fri 2nd: |
-
|
-
|
|
648*
|
-
|
| January 2024 |
| Wed 31st: |
1342 *
|
61%
|
fat: 57.12g |
| |
protein: 84.07g |
| |
carbs: 121.59g |
|
-
|
-
|
| Tue 30th: |
985 *
|
45%
|
fat: 34.76g |
| |
protein: 63.39g |
| |
carbs: 102.79g |
|
-
|
-
|
| Mon 29th: |
1301 *
|
59%
|
fat: 49.65g |
| |
protein: 82.09g |
| |
carbs: 126.92g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
1670*
|
-
|
| Sat 27th: |
-
|
-
|
|
1657*
|
-
|
| Fri 26th: |
629 *
|
29%
|
fat: 25.43g |
| |
protein: 49.75g |
| |
carbs: 48.20g |
|
683*
|
 54
|
| Thu 25th: |
1050 *
|
48%
|
fat: 42.51g |
| |
protein: 53.10g |
| |
carbs: 108.74g |
|
-
|
-
|
| Wed 24th: |
1448 *
|
66%
|
fat: 56.32g |
| |
protein: 56.63g |
| |
carbs: 177.25g |
|
-
|
-
|
| Tue 23rd: |
1313 *
|
60%
|
fat: 48.45g |
| |
protein: 59.29g |
| |
carbs: 158.20g |
|
-
|
-
|
| Mon 22nd: |
1208 *
|
55%
|
fat: 45.31g |
| |
protein: 47.04g |
| |
carbs: 149.14g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
1834*
|
-
|
| Sat 20th: |
-
|
-
|
|
1541*
|
-
|
| Fri 19th: |
-
|
-
|
|
468*
|
-
|
