Medium Linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 22nd: - - 762* -
Fri 21st: - - 2143* -
Wed 19th: 1595 * 114%
fat: 68.69g
|
protein: 58.73g
|
carbs: 197.66g
- -
February 2020
Fri 28th: 345 * 25%
fat: 14.83g
|
protein: 9.77g
|
carbs: 50.06g
- -
September 2018
Fri 28th: 1081 * 77%
fat: 71.26g
|
protein: 82.15g
|
carbs: 31.19g
- -
January 2017
Tue 17th: 768 * 55%
fat: 42.00g
|
protein: 12.00g
|
carbs: 90.00g
- -
April 2016
Fri 15th: 878 * 63%
fat: 42.35g
|
protein: 25.00g
|
carbs: 106.20g
- -
Tue 12th: 1025 * 73%
fat: 37.00g
|
protein: 57.00g
|
carbs: 122.00g
- -
Mon 11th: 1088 * 78%
fat: 46.58g
|
protein: 81.44g
|
carbs: 81.20g
- -
Sun 10th: 1107 * 79%
fat: 42.01g
|
protein: 51.92g
|
carbs: 130.23g
- -
Sat 9th: 1089 * 78%
fat: 43.74g
|
protein: 54.29g
|
carbs: 121.78g
- -
Fri 8th: 1390 99%
fat: 60.87g
|
protein: 48.00g
|
carbs: 153.25g
2960*  1570
Thu 7th: 1471 * 105%
fat: 60.43g
|
protein: 65.66g
|
carbs: 171.61g
2843  1372
Wed 6th: 1160 83%
fat: 62.27g
|
protein: 55.82g
|
carbs: 97.94g
- -
Tue 5th: 1273 * 91%
fat: 39.89g
|
protein: 32.22g
|
carbs: 217.68g
- -
Mon 4th: 2135 * 152%
fat: 102.06g
|
protein: 73.81g
|
carbs: 233.12g
- -
December 2015
Thu 10th: 1214 87%
fat: 73.05g
|
protein: 57.01g
|
carbs: 132.54g
- -
October 2015
Tue 13th: 240 * 16%
fat: 1.00g
|
protein: 46.00g
|
carbs: 12.00g
- -
September 2015
Mon 14th: 480 * 32%
fat: 2.00g
|
protein: 92.00g
|
carbs: 24.00g
- -
Thu 3rd: 91 * 6%
fat: 0.46g
|
protein: 1.85g
|
carbs: 22.95g
- -
Wed 2nd: 1423 * 95%
fat: 90.35g
|
protein: 91.33g
|
carbs: 68.28g
- -
August 2015
Wed 26th: 190 * 13%
fat: 13.00g
|
protein: 6.00g
|
carbs: 13.00g
- -

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