| January 2013 |
| Thu 3rd: |
1148
|
57%
|
fat: 61.50g |
| |
protein: 102.43g |
| |
carbs: 49.44g |
|
2792*
|
 1644
|
| Wed 2nd: |
1363 *
|
68%
|
fat: 38.22g |
| |
protein: 85.21g |
| |
carbs: 166.95g |
|
2334*
|
971
|
| Tue 1st: |
1079
|
54%
|
fat: 41.05g |
| |
protein: 69.26g |
| |
carbs: 115.23g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
286 *
|
14%
|
fat: 17.02g |
| |
protein: 30.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
416 *
|
21%
|
fat: 13.30g |
| |
protein: 38.75g |
| |
carbs: 34.06g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
1535 *
|
77%
|
fat: 77.78g |
| |
protein: 135.97g |
| |
carbs: 67.02g |
|
-
|
-
|
| Mon 19th: |
1518 *
|
76%
|
fat: 87.57g |
| |
protein: 75.64g |
| |
carbs: 120.21g |
|
-
|
-
|
| Sun 18th: |
1381 *
|
69%
|
fat: 71.14g |
| |
protein: 83.26g |
| |
carbs: 115.97g |
|
-
|
-
|
| Sat 17th: |
1013 *
|
51%
|
fat: 36.74g |
| |
protein: 48.61g |
| |
carbs: 122.76g |
|
-
|
-
|
| Fri 16th: |
1653 *
|
83%
|
fat: 57.52g |
| |
protein: 80.28g |
| |
carbs: 205.99g |
|
-
|
-
|
| Thu 15th: |
1375 *
|
69%
|
fat: 62.09g |
| |
protein: 89.03g |
| |
carbs: 129.38g |
|
-
|
-
|
| Wed 14th: |
2068 *
|
103%
|
fat: 128.48g |
| |
protein: 157.77g |
| |
carbs: 83.84g |
|
-
|
-
|
| Tue 13th: |
1636 *
|
82%
|
fat: 51.88g |
| |
protein: 129.80g |
| |
carbs: 166.11g |
|
-
|
-
|
| Fri 9th: |
1408 *
|
70%
|
fat: 31.14g |
| |
protein: 71.42g |
| |
carbs: 216.01g |
|
-
|
-
|
| Thu 8th: |
749 *
|
37%
|
fat: 29.65g |
| |
protein: 72.14g |
| |
carbs: 49.75g |
|
-
|
-
|
| Wed 7th: |
866 *
|
43%
|
fat: 30.63g |
| |
protein: 87.68g |
| |
carbs: 64.19g |
|
-
|
-
|
| Tue 6th: |
710 *
|
36%
|
fat: 16.54g |
| |
protein: 79.61g |
| |
carbs: 60.15g |
|
-
|
-
|
| Mon 5th: |
1332 *
|
67%
|
fat: 68.10g |
| |
protein: 88.53g |
| |
carbs: 94.85g |
|
-
|
-
|
| Sun 4th: |
1254 *
|
63%
|
fat: 64.28g |
| |
protein: 83.29g |
| |
carbs: 96.99g |
|
-
|
-
|
| Sat 3rd: |
582 *
|
29%
|
fat: 20.01g |
| |
protein: 41.15g |
| |
carbs: 66.04g |
|
-
|
-
|
