| June 2022 |
| Mon 27th: |
875 *
|
73%
|
fat: 43.90g |
| |
protein: 54.03g |
| |
carbs: 69.83g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
915 *
|
183%
|
fat: 26.96g |
| |
protein: 70.37g |
| |
carbs: 96.50g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
904 *
|
181%
|
fat: 28.15g |
| |
protein: 115.11g |
| |
carbs: 47.79g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
912 *
|
182%
|
fat: 25.36g |
| |
protein: 97.90g |
| |
carbs: 71.13g |
|
-
|
-
|
| Wed 19th: |
375 *
|
75%
|
fat: 6.68g |
| |
protein: 25.03g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 18th: |
334 *
|
67%
|
fat: 19.52g |
| |
protein: 22.92g |
| |
carbs: 16.63g |
|
-
|
-
|
| Mon 17th: |
869 *
|
174%
|
fat: 23.88g |
| |
protein: 54.81g |
| |
carbs: 116.36g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
682 *
|
136%
|
fat: 28.08g |
| |
protein: 46.19g |
| |
carbs: 61.77g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
204 *
|
41%
|
fat: 11.82g |
| |
protein: 15.68g |
| |
carbs: 8.82g |
|
-
|
-
|
| Thu 18th: |
1066 *
|
213%
|
fat: 37.42g |
| |
protein: 117.32g |
| |
carbs: 62.90g |
|
-
|
-
|
| Fri 12th: |
183 *
|
37%
|
fat: 10.44g |
| |
protein: 15.13g |
| |
carbs: 4.52g |
|
-
|
-
|
| Wed 10th: |
385 *
|
77%
|
fat: 13.67g |
| |
protein: 44.43g |
| |
carbs: 16.82g |
|
-
|
-
|
| Tue 9th: |
495 *
|
99%
|
fat: 23.11g |
| |
protein: 37.52g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 8th: |
517 *
|
103%
|
fat: 22.04g |
| |
protein: 40.68g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sun 7th: |
531 *
|
106%
|
fat: 30.41g |
| |
protein: 37.92g |
| |
carbs: 23.40g |
|
-
|
-
|
| Sat 6th: |
224 *
|
45%
|
fat: 13.36g |
| |
protein: 16.93g |
| |
carbs: 7.44g |
|
-
|
-
|
| Fri 5th: |
237 *
|
47%
|
fat: 8.44g |
| |
protein: 32.47g |
| |
carbs: 8.71g |
|
-
|
-
|
| Thu 4th: |
587 *
|
117%
|
fat: 23.22g |
| |
protein: 54.47g |
| |
carbs: 37.66g |
|
-
|
-
|
| Wed 3rd: |
521 *
|
104%
|
fat: 18.94g |
| |
protein: 44.47g |
| |
carbs: 37.96g |
|
-
|
-
|
| Tue 2nd: |
448 *
|
90%
|
fat: 22.47g |
| |
protein: 24.81g |
| |
carbs: 35.53g |
|
-
|
-
|
